My Colombian Recipes

& International Flavors

  • Author: Erica
  • Published: Sep 30th, 2009
  • Comments: 15

Stuffed Beef (Carne o Posta Rellena)

Carne rellenaAutumn is definitely my favorite season. I love the beautiful colors of the changing leaves and that I can wear the clothes I love… boots, jeans and light jackets. I also love the fall because when the weather starts getting cold, I like to cook all of my favorite Colombian comfort food recipes.

This stuffed beef is a popular recipe in my family. My grandmother used to make it a least once a week and all her kids follow the tradition, adding their own touch. Mamita would stuff the beef with pork, peas, carrots and potatoes, and cook it in the pressure cooker for 45 minutes. It was absolutely delicious! One of my uncles, on the other hand, uses cooked egg, pork belly, peas and carrots in his stuffing. I also love his variation and he uses the pressure cooker too. I made my recipe similar to my mom’s, but I used a slow cooker, not a pressure cooker. Enjoy it! Read more…

  • Author: Erica
  • Published: Sep 29th, 2009
  • Comments: 16

Lime Esponjado (Esponjado de Limón)

Espanjado de LimeWhen it comes to desserts, I usually like the ones made with fruits and that are a little tangy. The Colombian esponjado and flan are the perfect desserts to me because I can make variations with my favorite fruits and flavors. This lime esponjado is the perfect ending to any meal. Enjoy. Read more…

  • Author: Erica
  • Published: Sep 28th, 2009
  • Comments: 17

Canary Bean Soup (Sopa de Frijoles Canarios)

Frijoles CanariosI had a great time with my sister the past couple of weeks. She left yesterday and now I am getting back to my normal routine. She is a great sister and friend to me. I will miss her and look forward to seeing her again soon.

My mother always made a bean soup in Colombia called Green Bean Soup. The type of beans she used however, are not the type of green beans available in the USA. I tried to find the beans here for the longest time but I couldn’t find them anywhere.

While grocery shopping with my sister, I noticed some canary beans. I showed them to her and she thought that they looked pretty similar to the ones our mom would use in her Green Bean Soup, just not green :) So, I bought some and made the soup. Since I haven’t had Colombian green beans in a while and therefore may not recall the flavor, I wanted my sister to try the soup, as she recently lived in Colombia. I was so happy when I heard her say, “Yes, they are the same”. Well, actually she said “Si, son los mismos”. Anyway, I made the soup the same way my mom used to make it and it was fantastic! Read more…

  • Author: Erica
  • Published: Sep 26th, 2009
  • Comments: 15

Cartagena de Indias

Cartagena1_n

Cartagena is located in the Caribbean region of Colombia. It is a beautiful city full of history, culture and colonial architecture and is the most popular tourist destination in Colombia. It has beautiful beaches, great hotels, an average temperature of around 80°F and most importantly, the FOOD is fantastic :) Read more…

  • Author: Erica
  • Published: Sep 25th, 2009
  • Comments: 13

Meringue

MeringueThe other day I used some egg yolks in a recipe. Normally, when I make a dish using just the yolks, I am at a loss for what to do with the whites, so I waste them. This time, however, I decided to make meringue cookies, one of my favorite cookies as a child. They were simple to make and delicious. Read more…

  • Author: Erica
  • Published: Sep 23rd, 2009
  • Comments: 29

Triguisar

Triguisar006On those days when I feel homesick, it doesn’t mean I don’t like living in the United States and being an American citizen, but just that I miss my family and friends a lot. Those are the days that I will go to the closest Latin market and crazy or not, I go to the Colombian food aisle and feel like I am home. Just the other day I was walking in the supermarket looking for some Masarepa and I saw this little box of Triguisar and I was so happy that I wanted to buy a dozen! Maybe you are thinking, “what is the big deal, maybe she needs a shrink”. Read more…

  • Author: Erica
  • Published: Sep 22nd, 2009
  • Comments: 14

Baked Eggs with Asparagus and Mushrooms

MushroomThis is a fantastic brunch recipe as it is easy to make and delicious. You can even play with the dish and add your favorite vegetables. I happen to love mushrooms and asparagus and used Portobello’s but you can use any kind of mushrooms that you like. Enjoy! Read more…

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