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	<title>My Colombian Recipes &#187; Guest Posting</title>
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	<description>Colombian Food and International Flavors</description>
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		<title>27-Ingredient Panzanella Antipasta</title>
		<link>http://www.mycolombianrecipes.com/27-ingredient-panzanella-antipasta</link>
		<comments>http://www.mycolombianrecipes.com/27-ingredient-panzanella-antipasta#comments</comments>
		<pubDate>Sun, 08 Aug 2010 12:00:18 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Summer Food]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4396</guid>
		<description><![CDATA[Guest posting today and sharing her delicious recipe is Joan Nova from “Foodalogue”. Joan has a beautiful blog filled with fantastic recipes, travel stories and beautiful pictures.Thank you, Joan, for being here! ~Erica Don’t panic. It’s really a simple salad. You probably have most of the ingredients (or reasonable substitutes). I must warn, however, “antipasta” [...]
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<li><a href='http://www.mycolombianrecipes.com/pulled-pork-tropical-slaw-with-plantain-salsa' rel='bookmark' title='Pulled Pork &amp; Tropical Slaw with Plantain Salsa'>Pulled Pork &#038; Tropical Slaw with Plantain Salsa</a></li>
<li><a href='http://www.mycolombianrecipes.com/a-sandwich-or-hamburger-recipe-neither-a-delicious-uruguayan-chivito' rel='bookmark' title='A Sandwich or Hamburger Recipe? Neither &#8211; a Delicious Uruguayan Chivito!'>A Sandwich or Hamburger Recipe? Neither &#8211; a Delicious Uruguayan Chivito!</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/27-ingredient-panzanella-antipasta/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Grilled Pork Fajita Style Soft Tacos</title>
		<link>http://www.mycolombianrecipes.com/grilled-pork-fajita-style-soft-tacos</link>
		<comments>http://www.mycolombianrecipes.com/grilled-pork-fajita-style-soft-tacos#comments</comments>
		<pubDate>Fri, 06 Aug 2010 12:00:31 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4389</guid>
		<description><![CDATA[Guest posting today and sharing her delicious recipe is Velva Knapp from “Tomatoes on the Vine”. Velva has a beautiful blog filled with fantastic recipes. Thank you, Velva, for being here! ~Erica We often purchase a large pork loin from Costco, to cut-into chops and roasts for several meals.  We often cut the last pound [...]
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<li><a href='http://www.mycolombianrecipes.com/pork-tacos-with-mango-avocado-salsa' rel='bookmark' title='Pork Tacos with Mango-Avocado Salsa'>Pork Tacos with Mango-Avocado Salsa</a></li>
<li><a href='http://www.mycolombianrecipes.com/shredded-pork-tacos-with-jalapeno-cilantro-sauce' rel='bookmark' title='Shredded Pork Tacos with Jalapeño-Cilantro Sauce'>Shredded Pork Tacos with Jalapeño-Cilantro Sauce</a></li>
<li><a href='http://www.mycolombianrecipes.com/grilled-swordfish-with-avocado-salsa' rel='bookmark' title='Grilled Swordfish with Avocado Salsa'>Grilled Swordfish with Avocado Salsa</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/grilled-pork-fajita-style-soft-tacos/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Pasta with Sausages and Vegetables</title>
		<link>http://www.mycolombianrecipes.com/pasta-with-sausages-and-vegetables</link>
		<comments>http://www.mycolombianrecipes.com/pasta-with-sausages-and-vegetables#comments</comments>
		<pubDate>Wed, 04 Aug 2010 12:00:37 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4382</guid>
		<description><![CDATA[Guest posting today and sharing her delicious recipe is Rebecca from “Chow and Chatter”. Rebecca has a wonderful blog filled with healthy and delicious recipes.Thank you, Rebecca, for being here! ~Erica ~Erica Hi lovely My Colombian Recipe readers, its such a joy to guest for the sweet and talented Erica who loves making us all [...]
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<li><a href='http://www.mycolombianrecipes.com/pasta-with-shrimp-and-spinach' rel='bookmark' title='Pasta with shrimp and Spinach'>Pasta with shrimp and Spinach</a></li>
<li><a href='http://www.mycolombianrecipes.com/baked-pasta-with-roasted-vegetables' rel='bookmark' title='Baked Pasta with Roasted Vegetables'>Baked Pasta with Roasted Vegetables</a></li>
<li><a href='http://www.mycolombianrecipes.com/pasta-and-tuna-salad-ensalada-de-pasta-y-atun' rel='bookmark' title='Pasta and Tuna Salad (Ensalada de Pasta y Atún)'>Pasta and Tuna Salad (Ensalada de Pasta y Atún)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/pasta-with-sausages-and-vegetables/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Pernil Estofado con Mofongo (Roast Pork Stuffed with Green Mashed Plantains)</title>
		<link>http://www.mycolombianrecipes.com/pernil-estofado-con-mofono</link>
		<comments>http://www.mycolombianrecipes.com/pernil-estofado-con-mofono#comments</comments>
		<pubDate>Mon, 02 Aug 2010 12:00:42 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Puerto Rico]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4371</guid>
		<description><![CDATA[Guest posting today and sharing her delicious recipe is Norma from “Platanos, Mangoes and Me”. Norma has a beautiful blog filled with delicious recipes. Thank you, Norma, for being here! ~Erica Mofongo: Traditional Puerto Rican dish of fried green plantains and then mashed with pork crackling, garlic and olive oil. I added chicken stock only [...]
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<li><a href='http://www.mycolombianrecipes.com/canon-de-cerdo-colombian-style-pork-loin-roast' rel='bookmark' title='Cañón de Cerdo (Colombian-Style Pork Loin Roast)'>Cañón de Cerdo (Colombian-Style Pork Loin Roast)</a></li>
<li><a href='http://www.mycolombianrecipes.com/lechona-tolimense-colombian-style-stuffed-pork' rel='bookmark' title='Lechona Tolimense (Colombian-Style Stuffed Pork)'>Lechona Tolimense (Colombian-Style Stuffed Pork)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/pernil-estofado-con-mofono/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Lentils with rice and Spanish chorizo sausage(Lentejas con Chorizo)</title>
		<link>http://www.mycolombianrecipes.com/lentils-with-rice-and-spanish-chorizo-sausagelentejas-con-chorizo</link>
		<comments>http://www.mycolombianrecipes.com/lentils-with-rice-and-spanish-chorizo-sausagelentejas-con-chorizo#comments</comments>
		<pubDate>Mon, 30 Nov 2009 13:28:58 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Chorizo]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=2217</guid>
		<description><![CDATA[Guest posting today and sharing her delicious recipe is Diana from “A Little bit of Spain in Iowa”. Diana has a beautiful blog filled with wonderful Spanish recipes and gardening tips. ~Erica First of all, I wanted to thank Erica for asking me to guest post on her blog. I absolutely adore her blog, recipes [...]
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<li><a href='http://www.mycolombianrecipes.com/rice-with-chorizo-and-shrimparroz-con-chorizo-y-camarones' rel='bookmark' title='Rice with Chorizo and Shrimp(Arroz con Chorizo Y Camarones)'>Rice with Chorizo and Shrimp(Arroz con Chorizo Y Camarones)</a></li>
<li><a href='http://www.mycolombianrecipes.com/rice-with-coconut-and-lentils-arroz-con-coco-y-lentejas' rel='bookmark' title='Rice with Coconut and Lentils (Arroz con Coco y Lentejas)'>Rice with Coconut and Lentils (Arroz con Coco y Lentejas)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/lentils-with-rice-and-spanish-chorizo-sausagelentejas-con-chorizo/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Pulled Pork &amp; Tropical Slaw with Plantain Salsa</title>
		<link>http://www.mycolombianrecipes.com/pulled-pork-tropical-slaw-with-plantain-salsa</link>
		<comments>http://www.mycolombianrecipes.com/pulled-pork-tropical-slaw-with-plantain-salsa#comments</comments>
		<pubDate>Sun, 29 Nov 2009 13:47:25 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=2211</guid>
		<description><![CDATA[Guest posting today and sharing her delicious recipe is Joan Nova from “Foodalogue”. Joan has a beautiful blog filled with fantastic recipes, travel stories and beautiful pictures. It’s raining. It’s pouring. The old man is snoring. Do you remember that little jingle from your childhood? It was the inspiration for this dinner. It was raining. [...]
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<li><a href='http://www.mycolombianrecipes.com/marranitas-o-puerquitas-green-plantain-balls-stuffed-with-pork-belly' rel='bookmark' title='Marranitas o Puerquitas ( Green Plantain Balls Stuffed With Pork Belly)'>Marranitas o Puerquitas ( Green Plantain Balls Stuffed With Pork Belly)</a></li>
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</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/pulled-pork-tropical-slaw-with-plantain-salsa/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Sesame and Bonito Flakes Crusted Tofu</title>
		<link>http://www.mycolombianrecipes.com/sesame-and-bonito-flakes-crusted-tofu</link>
		<comments>http://www.mycolombianrecipes.com/sesame-and-bonito-flakes-crusted-tofu#comments</comments>
		<pubDate>Sat, 28 Nov 2009 13:13:12 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=2190</guid>
		<description><![CDATA[Guest posting today and sharing her delicious recipe is Divina Pe from “Sense and Serendipity”. Divina has a wonderful blog filled with fantastic recipes and beautiful pictures. ~Erica This is a great and elegant appetizer that I’ve made a few months ago. I paired it with a soba noodle salad but they are also great [...]
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</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/sesame-and-bonito-flakes-crusted-tofu/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>A Sandwich or Hamburger Recipe? Neither &#8211; a Delicious Uruguayan Chivito!</title>
		<link>http://www.mycolombianrecipes.com/a-sandwich-or-hamburger-recipe-neither-a-delicious-uruguayan-chivito</link>
		<comments>http://www.mycolombianrecipes.com/a-sandwich-or-hamburger-recipe-neither-a-delicious-uruguayan-chivito#comments</comments>
		<pubDate>Fri, 27 Nov 2009 13:08:51 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Sandwich]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=2159</guid>
		<description><![CDATA[Guest posting today and sharing his delicious recipe is Gera  from “sweets Foods&#8220;. Gera lives in Uruguay(South America) and has a wonderful blog filled with great information. ~Erica What&#8217;s better than a chivito?..another chivito What am I talking about? A &#8220;sandwich recipe&#8221; only found in my country, Uruguay! What it isn’t? It isn’t a panini [...]
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</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/a-sandwich-or-hamburger-recipe-neither-a-delicious-uruguayan-chivito/feed</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Chicken Kiev</title>
		<link>http://www.mycolombianrecipes.com/chicken-kiev</link>
		<comments>http://www.mycolombianrecipes.com/chicken-kiev#comments</comments>
		<pubDate>Wed, 25 Nov 2009 19:50:33 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=2176</guid>
		<description><![CDATA[Happy Thanksgiving everyone! Guest posting today and sharing her delicious recipe is Natasha from “5-Star Foodie”. Natasha has a beautiful blog filled with fantastic recipes and amazing reviews. ~Erica Kiev, mother of all Russian cities, is one of the most beautiful cities in Eastern Europe. Kiev has unforgettable chestnut blossoms during Spring and gorgeous colored [...]
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<li><a href='http://www.mycolombianrecipes.com/fettuccine-with-chicken-and-asparagus' rel='bookmark' title='Fettuccine with Chicken and Asparagus'>Fettuccine with Chicken and Asparagus</a></li>
<li><a href='http://www.mycolombianrecipes.com/chickenfricase-fricase-de-pollo' rel='bookmark' title='Chicken Fricase ( Fricasé de Pollo)'>Chicken Fricase ( Fricasé de Pollo)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/chicken-kiev/feed</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Pasta with shrimp and Spinach</title>
		<link>http://www.mycolombianrecipes.com/pasta-with-shrimp-and-spinach</link>
		<comments>http://www.mycolombianrecipes.com/pasta-with-shrimp-and-spinach#comments</comments>
		<pubDate>Tue, 24 Nov 2009 19:27:02 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=2169</guid>
		<description><![CDATA[Guest posting today and sharing her delicious recipe is Rebecca  from “Chow and Chatter”. Rebecca has a wonderful blog filled with healthy and delicious recipes. ~Erica I am thrilled and honored to do a guest post for Erica, I adore her blog and its one of the first one&#8217;s I first started to follow I [...]
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<li><a href='http://www.mycolombianrecipes.com/pasta-with-sausages-and-vegetables' rel='bookmark' title='Pasta with Sausages and Vegetables'>Pasta with Sausages and Vegetables</a></li>
<li><a href='http://www.mycolombianrecipes.com/pasta-salad-with-shrimp-avocado-and-asparagus' rel='bookmark' title='Pasta Salad with Shrimp, Avocado and Asparagus'>Pasta Salad with Shrimp, Avocado and Asparagus</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/pasta-with-shrimp-and-spinach/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
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