June 3, 2009

Tomate de Arbol or tamarillo is a popular Colombian fruit. It is tangy with a little sweetness, is a great source of Vitamin A, B6 and C and also contains Vitamin E and Thiamine. In Colombia it is used in juice, desserts, and sauces. In the United States I found it frozen in the Latin [...]
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May 6, 2009

Mango is a tropical fruit that is sweet and juicy when ripe and an excellent source of vitamin A and C. In Colombia it is used in desserts, juice, salads, and sauces or just as a snack. Unripe mangoes with salt and lime are popular street snacks that are sold by street vendors out of [...]
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