Soups

Sopa de Habas y Cebada (Barley and Fava Bean Soup)

6 comments March 17, 2014
Barley and Fava Bean Soup

Growing up in a large Colombian family was absolutely amazing. Mamita made the most fantastic food and I still treasure our Sunday lunch and dinner tradition and all the wonderful food my grandmother cooked for us. Traditional Colombian soups were always on the menu. I remember walking into her kitchen and seeing a huge pot […]

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Crema de Plátano Verde (Creamy Plantain Soup)

4 comments March 6, 2014
Crema de Plátano Verde (Creamy Plantain Soup)

I absolutely love soups! I have already shared many soup recipes on my site, and there are a lot more to come! The thing I love about soups, like this one, are how easy they are to make and how quickly they come together. I’ve had this Crema de Plátano Verde recipe waiting to be […]

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Sancocho de Albóndigas (Meatball Soup)

7 comments February 24, 2014
Sancocho de Albondigas (Meatball Soup)

This Sancocho de Albóndigas, is a comforting soup made with meatballs, potatoes, yuca, plantain, corn, onions, peppers, other vegetables, herbs and spices. Sunday afternoons growing up in Colombia would be commonly spent with my uncles, crowded around the television watching soccer, my aunts busy in the kitchen talking and cooking with Mamita, while us kids […]

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Sopa de Avena (Oatmeal Soup)

9 comments January 30, 2014
Sopa de Avena (Oatmeal Soup)

As a child I used to dread Sopa de Avena, but that changed when I moved to the United States and I started craving my grandmother’s food! My grandmother didn’t use written recipes, so I usually cook her dishes from my memories with her in the kitchen. I might also ask my mom, aunts or […]

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Sancocho de Pescado con Coco (Fish and Coconut Soup)

6 comments January 12, 2014
Sancocho de Pescado con Coco (Fish and Coconut Soup)

Sancocho de Pescado con Coco is a traditional Colombian soup from the coastal region of the country. This Fish and Coconut Soup is thick, almost a stew, and the combination of flavors is wonderful. I love this dish and make it often. The fish balances out the sweetness of the coconut milk perfectly. Traditionally this […]

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Sopa de Frijoles Canarios con Chorizo (Canary Bean Soup with Chorizo)

10 comments December 26, 2013
Frijoles Canarios con Chorizo

Beans are a big part of Colombian and Latin American cuisine. Growing up in my house we ate beans at least three times per week, for breakfast, lunch or dinner. Some of the beans we’d have were pinto beans, red beans, white beans, cranberry beans, and one of my favorites, canary beans. I love cooking […]

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10 Must Try Traditional Colombian Soups

7 comments December 17, 2013
Sancocho trifasico

Colombian cuisine includes an incredible variety of soups. One of the most prominent dishes on my family dinner table when I was a girl was soup. Soups were always served with avocado, white rice and ají picante (hot sauce) on the side. Here is a list of 10 popular Colombian soups you must try: 1. […]

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