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5 Simple Salmon Recipes

4 comments August 8, 2014
5 Simple Salmon Recipes

Salmon is one of my favorite proteins. Not only does it cook very quickly, about 15 minutes, but I find Salmon to be one of the most versatile proteins in the kitchen with which to work. It’s delicious, healthy and very easy to prepare. Here are some of my favorite ways to turn a piece […]

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5 Tasty Salads

5 comments August 5, 2014
5 Tasty Salads

Picnics, grilling and summer gatherings in your backyard, they all require at least one salad to accompany those hot dogs, burgers and BBQ. They are so easy to make, quick to throw together, and always leave us feeling good. You could even take the leftover salads to work and enjoy them for lunch. It was […]

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Top 12 Colombian Foods and Dishes You Must Try

2 comments July 20, 2014
Top 12 Colombian Foods and Dishes You Must Try

El 20 de Julio (July 20th) is Colombian Independence Day and to celebrate this year, I decided to write this post. Since writing a series of must try Colombian dishes by category, I’ve received many e-mails from my readers asking for a basic “Top 10 Colombian Dishes” list. So grab a Refajo and play some […]

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10 Traditional Colombian Main Dishes You Must Try

6 comments July 9, 2014
10 Traditional Colombian Main Dishes You Must Try

Colombian food is very diverse, each region of the country having its own characteristic dishes. This wonderful cuisine offers dishes that have been handed down from generation to generation, influenced by not only indigenous Colombian culture, but Spanish, African and Arab cultures as well. Colombian food is versatile, rich, full of flavor, colorful and comforting. […]

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12 Must Try Traditional Colombian Desserts

8 comments May 17, 2014
Salpicon de Frutas

If you have a sweet tooth or even an occasional sweet craving, this 12 Must Try Traditional Colombian Desserts post is for you! There are many variations of these desserts throughout Latin America, and you can even add your own special twist to them. I find most Colombian desserts to be quite delicious and addictive, […]

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10 Must Try Colombian Side Dishes

2 comments April 14, 2014
Colombian side Dishes

The following are some of the most basic side dishes in Colombian cuisine and are served in most Colombian restaurants and homes. I watched my grandmother, my mom and aunts make these popular side dishes throughout my life and now I make them regularly in my home. It was very difficult to narrow down the […]

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12 Traditional Colombian Drinks You Must Try

5 comments March 13, 2014
Recetas Colombianas-Chocolate Santafereño

Chocolate Santafereño Colombian cuisine has a wonderful array of hot and cold drinks, consisting of great juices made with fresh exotic fruits. These drinks are often mixed with sugar and your choice of milk or water. This round-up of 12 Traditional Colombian Drinks You Must Try starts with my favorite hot drinks best enjoyed during […]

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