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	<title>My Colombian Recipes &#187; Salads</title>
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	<link>http://www.mycolombianrecipes.com</link>
	<description>Colombian Food and International Flavors</description>
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		<title>Avocado Filled with Chicken (Aguacate Relleno de Pollo)</title>
		<link>http://www.mycolombianrecipes.com/avocado-filled-with-chicken-aguacate-relleno-de-pollo</link>
		<comments>http://www.mycolombianrecipes.com/avocado-filled-with-chicken-aguacate-relleno-de-pollo#comments</comments>
		<pubDate>Fri, 21 Oct 2011 15:55:38 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6027</guid>
		<description><![CDATA[I made this Avocado Filled with Chicken two weeks ago, but somehow never got around to posting it. This recipe is so simple, yet so delicious. If you have your own homemade roasted chicken&#8230;perfect. If not, use your favorite store bought chicken instead. It is also great way to use your leftover chicken. These stuffed [...]
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<li><a href='http://www.mycolombianrecipes.com/corn-cakes-with-chicken-and-avocado' rel='bookmark' title='CORN CAKES WITH CHICKEN AND AVOCADO (AREPAS CON POLLO Y AGUACATE)'>CORN CAKES WITH CHICKEN AND AVOCADO (AREPAS CON POLLO Y AGUACATE)</a></li>
<li><a href='http://www.mycolombianrecipes.com/avocado-sauce-salsa-de-aguacate' rel='bookmark' title='AVOCADO SAUCE (SALSA DE AGUACATE)'>AVOCADO SAUCE (SALSA DE AGUACATE)</a></li>
<li><a href='http://www.mycolombianrecipes.com/potato-avocado-and-shrimp-salad' rel='bookmark' title='Potato, Avocado and Shrimp Salad'>Potato, Avocado and Shrimp Salad</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/avocado-filled-with-chicken-aguacate-relleno-de-pollo/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Strawberry Vinaigrette (Vinagreta de Fresa)</title>
		<link>http://www.mycolombianrecipes.com/strawberry-vinaigrette-vinagreta-de-fresa</link>
		<comments>http://www.mycolombianrecipes.com/strawberry-vinaigrette-vinagreta-de-fresa#comments</comments>
		<pubDate>Fri, 16 Sep 2011 17:07:05 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces & Dips]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Summer Food]]></category>
		<category><![CDATA[Vinaigrette]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=5883</guid>
		<description><![CDATA[One of the best parts about the hot summer are the cool salads. I made this Strawberry Vinaigrette about three weeks ago, but I forgot to post it. It is a simple and easy recipe to make using fresh strawberries, so get them while you can and drizzle this beautiful dressing over some nice greens. [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/strawberry-soup-sopa-de-fresa' rel='bookmark' title='Strawberry Soup (Sopa de Fresa)'>Strawberry Soup (Sopa de Fresa)</a></li>
<li><a href='http://www.mycolombianrecipes.com/limonada-de-fresa-strawberry-limeade' rel='bookmark' title='Limonada de Fresa (Strawberry Limeade)'>Limonada de Fresa (Strawberry Limeade)</a></li>
<li><a href='http://www.mycolombianrecipes.com/avocado-vinaigrette-vinagreta-de' rel='bookmark' title='AVOCADO VINAIGRETTE (VINAGRETA DE AGUACATE)'>AVOCADO VINAIGRETTE (VINAGRETA DE AGUACATE)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/strawberry-vinaigrette-vinagreta-de-fresa/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pineapple Coleslaw (Ensalada de Repollo con Piña)</title>
		<link>http://www.mycolombianrecipes.com/pineapple-coleslaw-ensalada-de-repollo-con-pina</link>
		<comments>http://www.mycolombianrecipes.com/pineapple-coleslaw-ensalada-de-repollo-con-pina#comments</comments>
		<pubDate>Mon, 15 Aug 2011 15:44:56 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Summer Food]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=5745</guid>
		<description><![CDATA[Have you entered to win a $100 Best Buy gift card? When I was a child, my Aunt Consuelo made this coleslaw often, as it was a traditional dish at our family dinner parties. This salad is perfect for a picnic or backyard barbecue. It is creamy, sweet and delicious! Buen provecho! Ingredients: (About 6-8 [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/colombian-cole-slaw-ensalada-de-repollo-y-zanahoria' rel='bookmark' title='Colombian Coleslaw (Ensalada de Repollo y Zanahoria)'>Colombian Coleslaw (Ensalada de Repollo y Zanahoria)</a></li>
<li><a href='http://www.mycolombianrecipes.com/fruit-salad-ensalada-de-frutas' rel='bookmark' title='Fruit Salad (Ensalada de Frutas)'>Fruit Salad (Ensalada de Frutas)</a></li>
<li><a href='http://www.mycolombianrecipes.com/shrimp-pineapple-and-avocado-cocktail-cocktail-de-camarones-con-pina-y-aguacate' rel='bookmark' title='Shrimp, Pineapple and Avocado Cocktail (Cocktail de Camarones con Piña y Aguacate)'>Shrimp, Pineapple and Avocado Cocktail (Cocktail de Camarones con Piña y Aguacate)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/pineapple-coleslaw-ensalada-de-repollo-con-pina/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Beans and Corn Salad (Ensalada de Frijol y Maiz)</title>
		<link>http://www.mycolombianrecipes.com/beans-and-corn-salad-ensalada-de-frijol-y-maiz</link>
		<comments>http://www.mycolombianrecipes.com/beans-and-corn-salad-ensalada-de-frijol-y-maiz#comments</comments>
		<pubDate>Sat, 13 Aug 2011 13:54:02 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Summer Food]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=5735</guid>
		<description><![CDATA[I love beans and enjoy a variety of comforting bean dishes during the winter months and light bean salads during the summer. This fresh summer beans and corn salad is my favorite picnic food. I  really enjoy the simple lime and cumin dressing with all the different kinds of beans in the salad. Buen provecho! [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/avocado-corn-salad-with-lime-vinaigrette' rel='bookmark' title='Avocado-Corn Salad with Lime Vinaigrette'>Avocado-Corn Salad with Lime Vinaigrette</a></li>
<li><a href='http://www.mycolombianrecipes.com/tomato-and-avocado-salad-ensalada-de' rel='bookmark' title='TOMATO AND AVOCADO SALAD (ENSALADA DE AGUACATE Y TOMATE)'>TOMATO AND AVOCADO SALAD (ENSALADA DE AGUACATE Y TOMATE)</a></li>
<li><a href='http://www.mycolombianrecipes.com/rice-salad-ensalada-de-arroz' rel='bookmark' title='Rice Salad (Ensalada de Arroz)'>Rice Salad (Ensalada de Arroz)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/beans-and-corn-salad-ensalada-de-frijol-y-maiz/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Cucumber and Feta Salad (Ensalada de Pepino y Feta)</title>
		<link>http://www.mycolombianrecipes.com/cucumber-and-feta-salad-ensalada-de-pepino-y-feta</link>
		<comments>http://www.mycolombianrecipes.com/cucumber-and-feta-salad-ensalada-de-pepino-y-feta#comments</comments>
		<pubDate>Thu, 21 Jul 2011 14:47:25 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Summer Food]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=5633</guid>
		<description><![CDATA[This Cucumber and Feta Salad with lime and cilantro vinaigrette is such a simple combination, yet so fresh and delicious. The perfect summer recipe! Enjoy it! Ingredients (4 servings) 3 English cucumbers, sliced paper thin 1/3 cup fresh cilantro, chopped Juice of 3 limes 2 tablespoon white vinegar Salt and pepper 1 cup crumbled feta [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/simple-orzo-and-feta-salad' rel='bookmark' title='Simple Orzo and Feta Salad'>Simple Orzo and Feta Salad</a></li>
<li><a href='http://www.mycolombianrecipes.com/tomato-and-avocado-salad-ensalada-de' rel='bookmark' title='TOMATO AND AVOCADO SALAD (ENSALADA DE AGUACATE Y TOMATE)'>TOMATO AND AVOCADO SALAD (ENSALADA DE AGUACATE Y TOMATE)</a></li>
<li><a href='http://www.mycolombianrecipes.com/spinach-salad-with-cilantro-lime-vinaigrette' rel='bookmark' title='Spinach Salad with Cilantro-Lime vinaigrette'>Spinach Salad with Cilantro-Lime vinaigrette</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/cucumber-and-feta-salad-ensalada-de-pepino-y-feta/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Avocado-Corn Salad with Lime Vinaigrette</title>
		<link>http://www.mycolombianrecipes.com/avocado-corn-salad-with-lime-vinaigrette</link>
		<comments>http://www.mycolombianrecipes.com/avocado-corn-salad-with-lime-vinaigrette#comments</comments>
		<pubDate>Sat, 02 Jul 2011 21:40:04 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Summer Food]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=5541</guid>
		<description><![CDATA[If you&#8217;re looking for a fresh salad perfect for summer, you have to try this corn and avocado salad. It is summer on a plate, and the best part is that it&#8217;s easy to throw together. Make it this weekend for a 4th of July party or a light lunch during the week. I made [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/beans-and-corn-salad-ensalada-de-frijol-y-maiz' rel='bookmark' title='Beans and Corn Salad (Ensalada de Frijol y Maiz)'>Beans and Corn Salad (Ensalada de Frijol y Maiz)</a></li>
<li><a href='http://www.mycolombianrecipes.com/tomato-and-avocado-salad-ensalada-de' rel='bookmark' title='TOMATO AND AVOCADO SALAD (ENSALADA DE AGUACATE Y TOMATE)'>TOMATO AND AVOCADO SALAD (ENSALADA DE AGUACATE Y TOMATE)</a></li>
<li><a href='http://www.mycolombianrecipes.com/spinach-salad-with-cilantro-lime-vinaigrette' rel='bookmark' title='Spinach Salad with Cilantro-Lime vinaigrette'>Spinach Salad with Cilantro-Lime vinaigrette</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/avocado-corn-salad-with-lime-vinaigrette/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Shredded Chicken and Corn Salad</title>
		<link>http://www.mycolombianrecipes.com/shredded-chicken-and-corn-salad</link>
		<comments>http://www.mycolombianrecipes.com/shredded-chicken-and-corn-salad#comments</comments>
		<pubDate>Sun, 28 Nov 2010 16:28:57 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Corn]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4819</guid>
		<description><![CDATA[Last week I roasted some chicken breasts for dinner and had a couple left over. I don&#8217;t like leftovers so I was thinking all morning what to make with them. I ended up making a great variation of a traditional chicken salad and it was delicious. You can serve it alone or it would be [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/avocado-filled-with-chicken-aguacate-relleno-de-pollo' rel='bookmark' title='Avocado Filled with Chicken (Aguacate Relleno de Pollo)'>Avocado Filled with Chicken (Aguacate Relleno de Pollo)</a></li>
<li><a href='http://www.mycolombianrecipes.com/arugula-corn-egg-and-bean-salad' rel='bookmark' title='Arugula, Corn, Egg and Bean Salad'>Arugula, Corn, Egg and Bean Salad</a></li>
<li><a href='http://www.mycolombianrecipes.com/shredded-pork-tacos-with-jalapeno-cilantro-sauce' rel='bookmark' title='Shredded Pork Tacos with Jalapeño-Cilantro Sauce'>Shredded Pork Tacos with Jalapeño-Cilantro Sauce</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/shredded-chicken-and-corn-salad/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>27-Ingredient Panzanella Antipasta</title>
		<link>http://www.mycolombianrecipes.com/27-ingredient-panzanella-antipasta</link>
		<comments>http://www.mycolombianrecipes.com/27-ingredient-panzanella-antipasta#comments</comments>
		<pubDate>Sun, 08 Aug 2010 12:00:18 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Guest Posting]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Summer Food]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4396</guid>
		<description><![CDATA[Guest posting today and sharing her delicious recipe is Joan Nova from “Foodalogue”. Joan has a beautiful blog filled with fantastic recipes, travel stories and beautiful pictures.Thank you, Joan, for being here! ~Erica Don’t panic. It’s really a simple salad. You probably have most of the ingredients (or reasonable substitutes). I must warn, however, “antipasta” [...]
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<li><a href='http://www.mycolombianrecipes.com/pulled-pork-tropical-slaw-with-plantain-salsa' rel='bookmark' title='Pulled Pork &amp; Tropical Slaw with Plantain Salsa'>Pulled Pork &#038; Tropical Slaw with Plantain Salsa</a></li>
<li><a href='http://www.mycolombianrecipes.com/a-sandwich-or-hamburger-recipe-neither-a-delicious-uruguayan-chivito' rel='bookmark' title='A Sandwich or Hamburger Recipe? Neither &#8211; a Delicious Uruguayan Chivito!'>A Sandwich or Hamburger Recipe? Neither &#8211; a Delicious Uruguayan Chivito!</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/27-ingredient-panzanella-antipasta/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Tuna, Chick Peas and Orzo Salad</title>
		<link>http://www.mycolombianrecipes.com/tuna-chick-peas-and-orzo-salad</link>
		<comments>http://www.mycolombianrecipes.com/tuna-chick-peas-and-orzo-salad#comments</comments>
		<pubDate>Fri, 16 Jul 2010 13:22:24 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Summer Food]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Tuna]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4326</guid>
		<description><![CDATA[Today&#8217;s recipe is a good summer salad: Tuna, orzo, chick peas, tomatoes, cucumber and fresh herbs with a lemon dressing. This refreshing salad just might become a summer staple at your table. It is wonderfully filling, improves as it sits, and can be easily transported for lunch at the office. The tuna makes this a [...]
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<li><a href='http://www.mycolombianrecipes.com/ensalada-de-papa-con-atun-potato-and-tuna-salad' rel='bookmark' title='Ensalada de Papa con Atun (Potato and Tuna Salad)'>Ensalada de Papa con Atun (Potato and Tuna Salad)</a></li>
<li><a href='http://www.mycolombianrecipes.com/orzo-salad' rel='bookmark' title='Orzo Salad'>Orzo Salad</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/tuna-chick-peas-and-orzo-salad/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Ensalada de Papa con Atun (Potato and Tuna Salad)</title>
		<link>http://www.mycolombianrecipes.com/ensalada-de-papa-con-atun-potato-and-tuna-salad</link>
		<comments>http://www.mycolombianrecipes.com/ensalada-de-papa-con-atun-potato-and-tuna-salad#comments</comments>
		<pubDate>Fri, 09 Jul 2010 14:48:05 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Summer Food]]></category>
		<category><![CDATA[Tuna]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4302</guid>
		<description><![CDATA[Looking for a good summer salad recipe? I love the colors and flavors in this salad! The mix of potato, tuna, green beans, onions, lettuce and tomatoes make this salad the perfect summer lunch. If you want a vegetarian version, just omit the tuna. Buen provecho! Ingredients (2- 4 servings) 2 cups lettuce 1 cup [...]
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<li><a href='http://www.mycolombianrecipes.com/pasta-and-tuna-salad-ensalada-de-pasta-y-atun' rel='bookmark' title='Pasta and Tuna Salad (Ensalada de Pasta y Atún)'>Pasta and Tuna Salad (Ensalada de Pasta y Atún)</a></li>
<li><a href='http://www.mycolombianrecipes.com/tuna-chick-peas-and-orzo-salad' rel='bookmark' title='Tuna, Chick Peas and Orzo Salad'>Tuna, Chick Peas and Orzo Salad</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/ensalada-de-papa-con-atun-potato-and-tuna-salad/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
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