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	<title>My Colombian Recipes &#187; Vegetarian</title>
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	<link>http://www.mycolombianrecipes.com</link>
	<description>Colombian Food and International Flavors</description>
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		<item>
		<title>Figs, Cheese and Dulce de Leche Tarts (Pasteles de Brevas, Queso y Arequipe)</title>
		<link>http://www.mycolombianrecipes.com/figs-cheese-and-dulce-de-leche-tarts-pasteles-de-brevas-queso-y-arequipe</link>
		<comments>http://www.mycolombianrecipes.com/figs-cheese-and-dulce-de-leche-tarts-pasteles-de-brevas-queso-y-arequipe#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:00:54 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Arequipe]]></category>
		<category><![CDATA[Brevas]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Figs]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Tart]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6487</guid>
		<description><![CDATA[Do you remember these Colombian-style figs? The other day I made a huge batch of them and I had too many to eat, so I made this tart with what I had left over. It was easy to prepare and really, really good. Buen provecho! Ingredients (6 servings) 1 sheet frozen puff pastry, cut into [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/brevas-con-arequipe-colombian-style-figs-stuffed-with-dulce-de-leche' rel='bookmark' title='Brevas con Arequipe (Colombian-Style Figs Stuffed with Dulce de Leche)'>Brevas con Arequipe (Colombian-Style Figs Stuffed with Dulce de Leche)</a></li>
<li><a href='http://www.mycolombianrecipes.com/dulce-de-brevas-colombian-style-figs-with-syrup' rel='bookmark' title='Dulce de Brevas (Colombian-Style Figs with Syrup)'>Dulce de Brevas (Colombian-Style Figs with Syrup)</a></li>
<li><a href='http://www.mycolombianrecipes.com/milhojas-con-arequipe-colombian-dulce-de-leche-pastry' rel='bookmark' title='Milhojas con Arequipe (Colombian Dulce de Leche Pastry)'>Milhojas con Arequipe (Colombian Dulce de Leche Pastry)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/figs-cheese-and-dulce-de-leche-tarts-pasteles-de-brevas-queso-y-arequipe/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Apple, Cheese and Honey Tart</title>
		<link>http://www.mycolombianrecipes.com/apple-cheese-and-honey-tart</link>
		<comments>http://www.mycolombianrecipes.com/apple-cheese-and-honey-tart#comments</comments>
		<pubDate>Tue, 31 Jan 2012 14:02:21 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Tart]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6482</guid>
		<description><![CDATA[Although apples are not one of my favorite fruits, I do buy a lot of them when they are in season during the fall month to be used for cooking and baking. I made this Apple, Cheese and Honey tart a few months ago, but forgot to post it&#8230; better late than never! This tart [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/potato-mushrooms-caramelized-onions-and-brie-cheese-tart' rel='bookmark' title='Potato, Mushrooms, Caramelized Onions and Brie Cheese Tart'>Potato, Mushrooms, Caramelized Onions and Brie Cheese Tart</a></li>
<li><a href='http://www.mycolombianrecipes.com/roasted-vegetables-asparagus-and-queso-fresco-tart' rel='bookmark' title='Roasted Vegetables, Asparagus and Queso Fresco Tart'>Roasted Vegetables, Asparagus and Queso Fresco Tart</a></li>
<li><a href='http://www.mycolombianrecipes.com/potato-zucchini-and-spinach-tart' rel='bookmark' title='Potato, Zucchini and Spinach Tart'>Potato, Zucchini and Spinach Tart</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/apple-cheese-and-honey-tart/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Torta de Arequipe (Dulce de Leche Cake)</title>
		<link>http://www.mycolombianrecipes.com/torta-de-arequipe-dulce-de-leche-cake</link>
		<comments>http://www.mycolombianrecipes.com/torta-de-arequipe-dulce-de-leche-cake#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:32:14 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Breads & Cakes]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Arequipe]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Dulce de Leche]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6453</guid>
		<description><![CDATA[For me nothing beats dulce de leche, or arequipe, in a dessert, not even chocolate The truth is, my favorite way to eat dulce de leche is with a spoon directly from the container. Now that makes me happy just thinking about it! But sometimes I like to create desserts with it and today I [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/dulce-de-leche-or-arequipe-brownies' rel='bookmark' title='Dulce de Leche or Arequipe Brownies'>Dulce de Leche or Arequipe Brownies</a></li>
<li><a href='http://www.mycolombianrecipes.com/dulce-de-leche-and-coconut-roll-pionono-de-arequipe-y-coco' rel='bookmark' title='Dulce de Leche and Coconut Roll (Pionono de Arequipe Y Coco)'>Dulce de Leche and Coconut Roll (Pionono de Arequipe Y Coco)</a></li>
<li><a href='http://www.mycolombianrecipes.com/banana-pecan-and-dulce-de-leche-upside-down-cake' rel='bookmark' title='Banana-Pecan and Dulce de Leche Upside Down Cake'>Banana-Pecan and Dulce de Leche Upside Down Cake</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/torta-de-arequipe-dulce-de-leche-cake/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Homemade Baby Food or Compotas para Bebés</title>
		<link>http://www.mycolombianrecipes.com/homemade-baby-food-or-compotas-para-bebes</link>
		<comments>http://www.mycolombianrecipes.com/homemade-baby-food-or-compotas-para-bebes#comments</comments>
		<pubDate>Tue, 24 Jan 2012 20:58:24 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Baby Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6448</guid>
		<description><![CDATA[Some of my readers often email asking me if I make my own baby foods, so I decided to answer that question in a post. I do make my baby&#8217;s food at home and I can&#8217;t tell you how easy it is! I simply buy organic vegetables and fruits, like sweet potatoes, peas, broccoli, cauliflower, [...]
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<li><a href='http://www.mycolombianrecipes.com/colombian-style-coconut-popsicles-paletas-de-coco' rel='bookmark' title='Colombian-Style Coconut Popsicles (Paletas de Coco)'>Colombian-Style Coconut Popsicles (Paletas de Coco)</a></li>
<li><a href='http://www.mycolombianrecipes.com/strawberry-soup-sopa-de-fresa' rel='bookmark' title='Strawberry Soup (Sopa de Fresa)'>Strawberry Soup (Sopa de Fresa)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/homemade-baby-food-or-compotas-para-bebes/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flan de Limón (Lime Flan)</title>
		<link>http://www.mycolombianrecipes.com/flan-de-limon-lime-flan</link>
		<comments>http://www.mycolombianrecipes.com/flan-de-limon-lime-flan#comments</comments>
		<pubDate>Sun, 22 Jan 2012 14:02:51 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Flan]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6436</guid>
		<description><![CDATA[I love making variations of the classic Vanilla Flan. This time I decided to make it with one of my absolute favorite ingredients, limes. I wasn&#8217;t sure how it would turn out, but it was a success! Fresh, creamy and absolutely delicious, the perfect ending to any meal! Buen provecho! Ingredients: (About 10-12 servings) Caramel: [...]
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<li><a href='http://www.mycolombianrecipes.com/traditional-flan-flan-de-leche' rel='bookmark' title='TRADITIONAL FLAN (FLAN DE LECHE)'>TRADITIONAL FLAN (FLAN DE LECHE)</a></li>
<li><a href='http://www.mycolombianrecipes.com/coconut-flan-flan-de-coco' rel='bookmark' title='Coconut Flan (Flan de Coco)'>Coconut Flan (Flan de Coco)</a></li>
<li><a href='http://www.mycolombianrecipes.com/flan-de-arequipe-dulce-de-leche-flan' rel='bookmark' title='Flan de Arequipe (Dulce de Leche Flan)'>Flan de Arequipe (Dulce de Leche Flan)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/flan-de-limon-lime-flan/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Brevas con Arequipe (Colombian-Style Figs Stuffed with Dulce de Leche)</title>
		<link>http://www.mycolombianrecipes.com/brevas-con-arequipe-colombian-style-figs-stuffed-with-dulce-de-leche</link>
		<comments>http://www.mycolombianrecipes.com/brevas-con-arequipe-colombian-style-figs-stuffed-with-dulce-de-leche#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:43:16 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Holidays and Parties]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Arequipe]]></category>
		<category><![CDATA[Dulce de Leche]]></category>
		<category><![CDATA[Figs]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6422</guid>
		<description><![CDATA[Brevas con Arequipe are a popular dessert in Colombia and a favorite in my family. My grandmother and mom made these as far back as I can remember. Mamita used to make pounds of Brevas con Arequipe and keep them in glass containers and give them to her kids to take home. This will be [...]
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<li><a href='http://www.mycolombianrecipes.com/figs-cheese-and-dulce-de-leche-tarts-pasteles-de-brevas-queso-y-arequipe' rel='bookmark' title='Figs, Cheese and Dulce de Leche Tarts (Pasteles de Brevas, Queso y Arequipe)'>Figs, Cheese and Dulce de Leche Tarts (Pasteles de Brevas, Queso y Arequipe)</a></li>
<li><a href='http://www.mycolombianrecipes.com/dulce-de-brevas-colombian-style-figs-with-syrup' rel='bookmark' title='Dulce de Brevas (Colombian-Style Figs with Syrup)'>Dulce de Brevas (Colombian-Style Figs with Syrup)</a></li>
<li><a href='http://www.mycolombianrecipes.com/dulce-de-leche-milkshake-malteada-de-arequipe-o-dulce-de-leche' rel='bookmark' title='Dulce de Leche Milkshake (Malteada de Arequipe o Dulce de Leche)'>Dulce de Leche Milkshake (Malteada de Arequipe o Dulce de Leche)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/brevas-con-arequipe-colombian-style-figs-stuffed-with-dulce-de-leche/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cabbage with Sweet Potato In Coconut Milk</title>
		<link>http://www.mycolombianrecipes.com/cabbage-with-sweet-potato-in-coconut-milk</link>
		<comments>http://www.mycolombianrecipes.com/cabbage-with-sweet-potato-in-coconut-milk#comments</comments>
		<pubDate>Wed, 18 Jan 2012 14:38:58 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Coconut Milk]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Sweet Potatoes]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6417</guid>
		<description><![CDATA[Serve this delicious and comforting meatless cabbage dish without mentioning that it&#8217;s vegetarian and nobody will miss the meat, I promise It&#8217;s so tasty you&#8217;ll even be asked for the recipe by meat lovers, like me. Served it with white plain rice on the side. Buen provecho! Ingredients: (4 servings) 3 tablespoons vegetable oil 1/4 [...]
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<li><a href='http://www.mycolombianrecipes.com/chicken-with-coconut-milk-pollo-con-leche-de-coco' rel='bookmark' title='Chicken with Coconut Milk (Pollo con Leche de Coco)'>Chicken with Coconut Milk (Pollo con Leche de Coco)</a></li>
<li><a href='http://www.mycolombianrecipes.com/torta-de-repollo-colombian-style-cabbage-cake' rel='bookmark' title='Torta de Repollo (Colombian-Style Cabbage Cake)'>Torta de Repollo (Colombian-Style Cabbage Cake)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/cabbage-with-sweet-potato-in-coconut-milk/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Lime Cake with Sweet Condensed Milk Frosting</title>
		<link>http://www.mycolombianrecipes.com/lime-cake-with-sweet-condensed-milk-frosting</link>
		<comments>http://www.mycolombianrecipes.com/lime-cake-with-sweet-condensed-milk-frosting#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:12:27 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Breads & Cakes]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Sweet Condensed Milk]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6331</guid>
		<description><![CDATA[I don&#8217;t bake often so you won&#8217;t find all that many cake, cookie or pie recipes on my blog. And when I do bake, I make mostly simple cake and pastry recipes. For those like me who are not great bakers, trust me, this is a delicious and easy to make cake recipe. I love [...]
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<li><a href='http://www.mycolombianrecipes.com/coconut-three-milks-cake-torta-de-tres-leches-con-coco' rel='bookmark' title='Coconut Three Milks Cake (Torta de Tres Leches con Coco)'>Coconut Three Milks Cake (Torta de Tres Leches con Coco)</a></li>
<li><a href='http://www.mycolombianrecipes.com/three-milks-cake-torta-de-tres-leches' rel='bookmark' title='THREE MILKS CAKE (TORTA DE TRES LECHES)'>THREE MILKS CAKE (TORTA DE TRES LECHES)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/lime-cake-with-sweet-condensed-milk-frosting/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Pineapple and Coconut Crisp</title>
		<link>http://www.mycolombianrecipes.com/pineapple-and-coconut-crisp</link>
		<comments>http://www.mycolombianrecipes.com/pineapple-and-coconut-crisp#comments</comments>
		<pubDate>Tue, 27 Dec 2011 03:34:39 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Crisp]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6294</guid>
		<description><![CDATA[This Pineapple and Coconut Crisp is comforting, warming and absolutely delicious. Nothing like eating a delicious homemade crisp when it&#8217;s is cold outside. Buen provecho! Ingredients: 5 cups pineapple, cut into chunks  2 cups shredded coconut  1/2 cup sugar  Pinch salt  1/2 teaspoon ground cinnamon  Topping: 1 1/2 cups all purpose flour 1/2 cup sugar [...]
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<li><a href='http://www.mycolombianrecipes.com/pear-crisp' rel='bookmark' title='Pear Crisp'>Pear Crisp</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/pineapple-and-coconut-crisp/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Dulce de Brevas (Colombian-Style Figs with Syrup)</title>
		<link>http://www.mycolombianrecipes.com/dulce-de-brevas-colombian-style-figs-with-syrup</link>
		<comments>http://www.mycolombianrecipes.com/dulce-de-brevas-colombian-style-figs-with-syrup#comments</comments>
		<pubDate>Sun, 18 Dec 2011 13:59:24 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Holidays and Parties]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Brevas]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Figs]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Panela]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=6270</guid>
		<description><![CDATA[Every year, when I start decorating my house for the holidays, I get homesick and miss being with my family, laughing, dancing, cooking and eating delicious Colombian food. That&#8217;s the disadvantage of living so far away from Colombia, but I am happy to be able to offer my family here in the United States and [...]
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