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	<title>My Colombian Recipes</title>
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	<link>http://www.mycolombianrecipes.com</link>
	<description>Colombian Food and International Flavors</description>
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		<title>Pastel Borracho (Colombian-Style Drunken Cake)</title>
		<link>http://www.mycolombianrecipes.com/pastel-borracho-colombian-style-drunken-cake</link>
		<comments>http://www.mycolombianrecipes.com/pastel-borracho-colombian-style-drunken-cake#comments</comments>
		<pubDate>Wed, 22 May 2013 20:46:42 +0000</pubDate>
		<dc:creator>Erica Dinho</dc:creator>
				<category><![CDATA[Breads & Cakes]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Prunes]]></category>
		<category><![CDATA[Rum]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=9142</guid>
		<description><![CDATA[Looking for a dessert for this Memorial Day weekend? How about Pastel Borracho? Pastel Borracho is basically rum-soaked sponge cake, top with prunes and creme Anglaise. The rum syrup makes this cake rich and incredibly moist, without being soggy, and has a wonderful texture. I made my sponge cake (bizcochuelo) from scratch and you can [...]]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/pastel-borracho-colombian-style-drunken-cake/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Quinoa, Shrimp and Chimichurri Salad</title>
		<link>http://www.mycolombianrecipes.com/quinoa-shrimp-and-chimichurri-salad</link>
		<comments>http://www.mycolombianrecipes.com/quinoa-shrimp-and-chimichurri-salad#comments</comments>
		<pubDate>Mon, 20 May 2013 14:30:27 +0000</pubDate>
		<dc:creator>Erica Dinho</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Summer Food]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=9128</guid>
		<description><![CDATA[The Creative Cooking Crew this month is going to a &#8220;virtual picnic&#8221; and I’m bringing a delicious and simple Quinoa, Shrimp and Chimichurri Salad. When I found out that the challenge for this month was a picnic dish, I knew I would make something fresh and simple, but full of flavor. This Quinoa salad was [...]]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/quinoa-shrimp-and-chimichurri-salad/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Slow Cooker Colombian-Style Pulled Pork</title>
		<link>http://www.mycolombianrecipes.com/slow-cooker-colombian-style-pulled-pork</link>
		<comments>http://www.mycolombianrecipes.com/slow-cooker-colombian-style-pulled-pork#comments</comments>
		<pubDate>Sat, 18 May 2013 14:17:41 +0000</pubDate>
		<dc:creator>Erica Dinho</dc:creator>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Arepas]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[My Creation]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Slow Cooker]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=9121</guid>
		<description><![CDATA[I love using my slow cooker year round. In the winter it warms the house with the comforting aromas of spices, and in the summer it helps keep the kitchen cool, and the best part, it does all the work for me. But strangely, I haven’t been using mine that much lately. I love cooking [...]]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/slow-cooker-colombian-style-pulled-pork/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Pescado Aborrajado (Colombian-Style Battered Fish)</title>
		<link>http://www.mycolombianrecipes.com/pescado-aborrajado-colombian-style-battered-fish</link>
		<comments>http://www.mycolombianrecipes.com/pescado-aborrajado-colombian-style-battered-fish#comments</comments>
		<pubDate>Tue, 14 May 2013 14:05:07 +0000</pubDate>
		<dc:creator>Erica Dinho</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Cod]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=9112</guid>
		<description><![CDATA[Today I am sharing another classic and easy to make Colombian recipe with you, a dish called Pescado Aborrajado. It is a simple fried battered fish dish that is popular around the country. Making my grandmother’s recipe for this Colombian-Style Battered Fish brought back a lot of wonderful memories for me. It had been a [...]]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/pescado-aborrajado-colombian-style-battered-fish/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sabajón Colombiano (Colombian-Style Eggnog)</title>
		<link>http://www.mycolombianrecipes.com/sabajon-colombiano-colombian-style-eggnog</link>
		<comments>http://www.mycolombianrecipes.com/sabajon-colombiano-colombian-style-eggnog#comments</comments>
		<pubDate>Sat, 11 May 2013 22:32:47 +0000</pubDate>
		<dc:creator>Erica Dinho</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Holidays and Parties]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Alcoholic Drinks]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Sweet Condensed Milk]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=9101</guid>
		<description><![CDATA[To celebrate this years Mother&#8217;s Day, I thought I would introduce you to one of my mom&#8217;s favorite drinks, Sabajón Colombiano. Sabajón is the Colombian version of eggnog, spiked with Aguardiente (firewater), a strong alcoholic drink made from anise and sugar cane or rum. I personally prefer it with rum, but feel free to change [...]]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/sabajon-colombiano-colombian-style-eggnog/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Roscón de Arequipe (Dulce de Leche Stuffed Bread)</title>
		<link>http://www.mycolombianrecipes.com/roscon-de-arequipe-dulce-de-leche-stuffed-bread</link>
		<comments>http://www.mycolombianrecipes.com/roscon-de-arequipe-dulce-de-leche-stuffed-bread#comments</comments>
		<pubDate>Thu, 09 May 2013 15:55:18 +0000</pubDate>
		<dc:creator>Erica Dinho</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Breads & Cakes]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Arequipe]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Dulce de Leche]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[My favorites]]></category>
		<category><![CDATA[Panaderia]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=9089</guid>
		<description><![CDATA[Even though I am still a rookie when it comes to baking, I am slowly, but surely, getting the hang of it, especially baking Colombian breads I must confess, when I started this blog four years ago, I was intimidated by baking with yeast, and the first bread I made using it was as hard [...]]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/roscon-de-arequipe-dulce-de-leche-stuffed-bread/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Avocado and Egg Flat Bread Pizza</title>
		<link>http://www.mycolombianrecipes.com/avocado-and-egg-flat-bread-pizza</link>
		<comments>http://www.mycolombianrecipes.com/avocado-and-egg-flat-bread-pizza#comments</comments>
		<pubDate>Tue, 07 May 2013 14:37:36 +0000</pubDate>
		<dc:creator>Erica Dinho</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[International Flavors]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Flatbread]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[My Creation]]></category>
		<category><![CDATA[My favorites]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Summer Food]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=9085</guid>
		<description><![CDATA[Today I have a simple, affordable, healthy and delicious breakfast recipe that you can make to start your day. A wonderful Avocado and Egg Flat Bread Pizza! You all know how much I love avocados, so I’m excited to introduce you to my new favorite way to eat them. There are some recipes that I [...]]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/avocado-and-egg-flat-bread-pizza/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Lulada (Colombian Lulo Drink)</title>
		<link>http://www.mycolombianrecipes.com/lulada-colombian-lulo-drink</link>
		<comments>http://www.mycolombianrecipes.com/lulada-colombian-lulo-drink#comments</comments>
		<pubDate>Sun, 05 May 2013 16:04:58 +0000</pubDate>
		<dc:creator>Erica Dinho</dc:creator>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cold Drink]]></category>
		<category><![CDATA[El Valle]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Lulo]]></category>
		<category><![CDATA[Summer Food]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=9079</guid>
		<description><![CDATA[Lulo is an exotic fruit with a citrus flavor that is popular in Colombia. It is also known as naranjilla, in other Latin American countries. Lulada, is a popular, cold, and refreshing drink from El Valle region of the country. It is made with mashed lulos, lime juice, water, sugar and ice. There are other [...]]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/lulada-colombian-lulo-drink/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How to make Dulce de Leche or Arequipe in the Oven</title>
		<link>http://www.mycolombianrecipes.com/how-to-make-dulce-de-leche-or-arequipe-in-the-oven</link>
		<comments>http://www.mycolombianrecipes.com/how-to-make-dulce-de-leche-or-arequipe-in-the-oven#comments</comments>
		<pubDate>Wed, 01 May 2013 14:27:51 +0000</pubDate>
		<dc:creator>Erica Dinho</dc:creator>
				<category><![CDATA[Colombian Cuisine Basics]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Featured Ingredient]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Sauces & Dips]]></category>
		<category><![CDATA[Arequipe]]></category>
		<category><![CDATA[Dulce de Leche]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=9072</guid>
		<description><![CDATA[Today I want to share a quick and simple recipe for Dulce de Leche, or Arequipe, in the oven. I&#8217;ve been a huge fan of this delicious and creamy Latin dessert for as long as I can remember. I usually have a jar in my fridge for recipes, or to eat by the spoonful By [...]]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/how-to-make-dulce-de-leche-or-arequipe-in-the-oven/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Sobrebarriga al Horno (Colombian-Style Baked Flank Steak)</title>
		<link>http://www.mycolombianrecipes.com/sobrebarriga-al-horno-colombian-style-baked-flank-steak</link>
		<comments>http://www.mycolombianrecipes.com/sobrebarriga-al-horno-colombian-style-baked-flank-steak#comments</comments>
		<pubDate>Mon, 29 Apr 2013 14:42:16 +0000</pubDate>
		<dc:creator>Erica Dinho</dc:creator>
				<category><![CDATA[All-Time Favorites]]></category>
		<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bogotá]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Flank Steak]]></category>
		<category><![CDATA[Kid friendly]]></category>
		<category><![CDATA[Sobrebarriga]]></category>
		<category><![CDATA[Traditional Colombian]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=9064</guid>
		<description><![CDATA[Sobrebarriga is a particular cut of beef thats Spanish name literally translates to &#8220;over the belly&#8221; in English. The most comparable cut of meat that I&#8217;ve found here in the United States is flank steak. There are many different traditional Colombian dishes that use this cut of meat such as, Carne Desmechada (Colombian-Style Shredded Beef), [...]]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/sobrebarriga-al-horno-colombian-style-baked-flank-steak/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
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