My favorites

Caldo de Costilla (Colombian Beef Ribs Broth)

15 comments October 19, 2012

Caldo de Costilla is a rich and delicious soup made with beef ribs, potatoes, carrots and herbs, and is from the Andean region of Colombia. This Beef Soup is usually served for breakfast and it is the best cure for a hangover, or Guayabo in Colombia. Short ribs are the best and the most commonly [...]

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Pastel de Yuca con Carne (Cassava and Beef Casserole)

10 comments October 15, 2012

I love sharing my childhood recipes and stories with you. Colombian food triggers memories of my grandmother and the rest of my family as well. Sometimes while I am cooking a particular dish, I find myself smiling at the memories of Mamita in the kitchen. The pictures are so clear and vivid, that it’s as [...]

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Passion Fruit and Coconut Dip

9 comments October 1, 2012

I created this Passion Fruit and Coconut dip for a quick snack the other day and it was a hit with my family. The sweet and creamy condensed milk and coconut milk combines so well with the fruity tartiness of the passion fruit, and the coconut adds a fantastic crunch. It’s heavenly served with graham [...]

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Pollo Guisado a la Jardinera (Braised Chicken with Vegetables)

10 comments September 25, 2012

Pollo Guisado was one of the most popular dishes in my house when I was growing up. This dish is very easy to prepare, full of flavor, and it is absolutely delicious! I love serving this with white rice on the side to soak up the rich and wonderful sauce. Use bone-in, skin-on chicken for [...]

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How to Make Frisoles Antioqueños

23 comments September 17, 2012

If someone asked me what I would choose as the one single dish to have as my last meal on earth, I would have a hard time coming up with an answer. However, I am sure Frisoles Antioqueños would be near the top of the list. The recipe today is a gorgeous, hearty Colombian bean [...]

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Crepes con Arequipe (Dulce de Leche Crepes)

7 comments September 15, 2012

“Crepes and Waffles” is one of my favorite restaurants in Colombia. I loved going there and trying every crepe on the menu. It was a very popular restaurant that has multiple locations in Medellin. We would need to wait for a table in line outside on the weekends, but it was totally worth it. I [...]

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Regañonas (Colombian Corn Fritters)

9 comments September 13, 2012

Regañonas are a popular and versatile side dish from the Santander department of Colombia. They can be served with fish, meat or poultry, but I’ve also served them for breakfast, lunch, snack, appetizer and for dinner with a hearty stew or soup. The possibilities with these corn fritters are truly endless. These corn fritters are [...]

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