Pacific Coast

Tapao de Pescado (Fish Stew)

4 comments July 15, 2014
Tapao de Pescado (Fish Stew)

Today I am sharing another traditional dish from the Pacific region of Colombia. The Colombian Pacific region is known for being one of the most biologically diverse areas on the planet. It’s located on Colombia’s Pacific Ocean coast and includes the departments of Chocó, Nariño, Valle del Cauca and El Cauca. Tapao de Pescado is […]

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Encocado de Pescado y Camarón (Fish and Shrimp in Coconut Sauce)

11 comments June 8, 2014
Encocado de Pescado y Camarón (Fish and Shrimp in Coconut Sauce)

Encocado is a traditional dish from the Pacific coast of Colombia. There are different versions of this dish throughout Latin America, every country adding its own types of seafood, spices and vegetables. In Colombia we make Encocado de Pescado (Fish in Coconut Sauce) Encocado de Camarones (Shrimp in Coconut Sauce) and this Encocado de Pescado […]

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Colada de Piña (Pineapple and Corn Colombian drink)

4 comments June 4, 2014
Colada de Piña (Pineapple and Corn Colombian drink)

We are finally experiencing some warm weather here in the Northeast. It felt like winter would never end this year! So, in the Summer spirit, if you are looking for a wonderfully different drink to enjoy this Summer, I have a recipe for you. Colada de Piña is a drink made from dried corn, pineapple, […]

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Ceviche de Camarón con Coco (Coconut Shrimp Ceviche)

7 comments May 29, 2014
Ceviche de Camarón con Coco (Coconut Shrimp Ceviche)

This Ceviche de Camarón con Coco is a popular dish from the  Pacific region of Colombia. Colombia borders both the Pacific and the Atlantic oceans, so fresh fish and seafood are found in abundance in such regions. We have different variations of ceviche in Colombia and Latin America. Traditionally, ceviche involves raw fish cooked in […]

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Pusundao de Carne Serrrana (Salted Beef Stew)

7 comments May 6, 2014
Pusundao de Carne Serrrana (Salted Beef Stew)

Pusundao is a traditional dish from the Nariño department of Colombia, which is located in the Pacific region of the country. There are different variations of this popular dish, but these comforting stews are usually made with salted beef, chicken, or fish (bagre). The meat, fish or poultry is slow cooked with broth or coconut […]

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Arroz Atollado de Pollo y Chorizo (Creamy Rice with Chicken and Chorizo)

9 comments April 29, 2014
Arroz Atollado de Pollo y Chorizo (Creamy Rice with Chicken and Chorizo)

Arroz Atollado is a traditional Colombian dish from the Pacific region of the country, which includes the departments of Nariño, Chocó, Cauca, and El Valle del Cauca. This region of Colombia is located on the pacific ocean and borders Panama in the north and Ecuador in the south. There are many different variations of this […]

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Fresco de Aguacate (Avocado Juice)

5 comments April 9, 2014
Fresco de Aguacate (Avocado Juice)

Do you want another way to enjoy the wonderful avocado? How about a cool, creamy glass of Fresco de Aguacate! This Avocado drink is popular in Buenaventura, a coastal seaport city located on the Pacific side of Colombia. This Fresco de Aguacate is deliciously thick and creamy, and trust me, it doesn’t taste like guacamole […]

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