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	<title>My Colombian Recipes &#187; yuca</title>
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	<link>http://www.mycolombianrecipes.com</link>
	<description>Colombian Food and International Flavors</description>
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		<title>Sudado de Costilla de Cerdo (Pork Ribs Colombian Stew)</title>
		<link>http://www.mycolombianrecipes.com/sudado-de-costilla-de-cerdo-pork-ribs-colombian-stew</link>
		<comments>http://www.mycolombianrecipes.com/sudado-de-costilla-de-cerdo-pork-ribs-colombian-stew#comments</comments>
		<pubDate>Wed, 28 Sep 2011 13:35:35 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Sudado]]></category>
		<category><![CDATA[Traditional Colombian]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=5937</guid>
		<description><![CDATA[My grandmother was an exceptional cook. The dishes prepared in her kitchen were absolutely delicious and are what connects me to my roots. This is very important to me, especially now that I am living outside of Colombia and raising my children in the USA. I grew up very close to my mother&#8217;s side of [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/sudado-de-cerdo-colombian-pork-stew' rel='bookmark' title='Sudado de Cerdo (Colombian Pork Stew)'>Sudado de Cerdo (Colombian Pork Stew)</a></li>
<li><a href='http://www.mycolombianrecipes.com/sopa-de-lentejas-con-costilla-de-cerdolentil-soup-with-pork-ribs' rel='bookmark' title='Sopa de Lentejas con Costilla de Cerdo(Lentil Soup with Pork Ribs)'>Sopa de Lentejas con Costilla de Cerdo(Lentil Soup with Pork Ribs)</a></li>
<li><a href='http://www.mycolombianrecipes.com/estofado-de-cerdo-pork-stew' rel='bookmark' title='Estofado de Cerdo (Pork Stew)'>Estofado de Cerdo (Pork Stew)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/sudado-de-costilla-de-cerdo-pork-ribs-colombian-stew/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Featured Ingredient: Yuca / Cassava</title>
		<link>http://www.mycolombianrecipes.com/featured-ingredient-yuca-cassava</link>
		<comments>http://www.mycolombianrecipes.com/featured-ingredient-yuca-cassava#comments</comments>
		<pubDate>Tue, 02 Aug 2011 17:05:31 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Featured Ingredient]]></category>
		<category><![CDATA[Ingredient Sources]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=5694</guid>
		<description><![CDATA[Here are some of my favorite yuca or cassava recipes: Don’t forget to check out my review for Samsung 4-Door LCD Refrigerator with Apps and leave a comment to win a $100 Best Buy gift card  – Sweepstakes dates: 7/25-8/15, so hurry before it’s too late! Stewed Cassava or Yuca / Yuca Sudada Yuca Gratin [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/stewed-cassava-or-yuca-yuca-sudada' rel='bookmark' title='Stewed Cassava or Yuca (Yuca Sudada)'>Stewed Cassava or Yuca (Yuca Sudada)</a></li>
<li><a href='http://www.mycolombianrecipes.com/yuca-or-cassava' rel='bookmark' title='YUCA OR CASSAVA'>YUCA OR CASSAVA</a></li>
<li><a href='http://www.mycolombianrecipes.com/roasted-cassava-yuca-asada' rel='bookmark' title='Roasted Cassava (Yuca Asada)'>Roasted Cassava (Yuca Asada)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/featured-ingredient-yuca-cassava/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Pusandao de Pescado (Fish and Vegetables in Coconut Milk)</title>
		<link>http://www.mycolombianrecipes.com/pusandao-de-pescado-fish-and-vegetables-in-coconut-milk</link>
		<comments>http://www.mycolombianrecipes.com/pusandao-de-pescado-fish-and-vegetables-in-coconut-milk#comments</comments>
		<pubDate>Thu, 14 Jul 2011 12:19:32 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Traditional Colombian]]></category>
		<category><![CDATA[Tumaco]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=5570</guid>
		<description><![CDATA[This traditional Colombian dish is from El Tumaco, a port city located on the Pacific Ocean. Fresh fish, coconut milk, Colombian herbs, spices,Yuca, plantain and potatoes. What&#8217;s not to love? It&#8217;s Colombian cooking at it&#8217;s simple and full of flavor. Serve over plain white rice and add some lime juice. You are going to love [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/sudado-de-pescado-al-coco-fish-stew-with-coconut' rel='bookmark' title='Sudado de Pescado al Coco (Fish Stew with Coconut)'>Sudado de Pescado al Coco (Fish Stew with Coconut)</a></li>
<li><a href='http://www.mycolombianrecipes.com/cazuela-de-pescado-al-coco-gratinada-fish-and-coconut-casserole-al-gratin' rel='bookmark' title='Cazuela de Pescado al Coco Gratinada (Fish and Coconut Casserole al Gratin)'>Cazuela de Pescado al Coco Gratinada (Fish and Coconut Casserole al Gratin)</a></li>
<li><a href='http://www.mycolombianrecipes.com/sancocho-de-pescado-colombian-fish-soup' rel='bookmark' title='Sancocho de Pescado ( Colombian Fish Soup)'>Sancocho de Pescado ( Colombian Fish Soup)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/pusandao-de-pescado-fish-and-vegetables-in-coconut-milk/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Sancocho o Sopa de Uña (Green Plantain Soup)</title>
		<link>http://www.mycolombianrecipes.com/sancocho-o-sopa-de-una-green-plantain-soup</link>
		<comments>http://www.mycolombianrecipes.com/sancocho-o-sopa-de-una-green-plantain-soup#comments</comments>
		<pubDate>Tue, 07 Dec 2010 16:46:09 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Traditional Colombian]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4859</guid>
		<description><![CDATA[Sancocho de Uña or Sopa de Uña is a typical soup from Colombia. It consists of green plantains, cut into small pieces using your hands. The soup is made with beef, beef bones for flavor, green plantains, yuca, cilantro, and other vegetables like onions, garlic, tomatoes and scallions. Plantains are an important food in a [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/plantain-soup-sopa-de-platano' rel='bookmark' title='Plantain Soup (Sopa de Plátano)'>Plantain Soup (Sopa de Plátano)</a></li>
<li><a href='http://www.mycolombianrecipes.com/sancocho-de-cerdo-colombian-pork-soup' rel='bookmark' title='Sancocho de Cerdo (Colombian Pork Soup)'>Sancocho de Cerdo (Colombian Pork Soup)</a></li>
<li><a href='http://www.mycolombianrecipes.com/sancocho-de-pescado-colombian-fish-soup' rel='bookmark' title='Sancocho de Pescado ( Colombian Fish Soup)'>Sancocho de Pescado ( Colombian Fish Soup)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/sancocho-o-sopa-de-una-green-plantain-soup/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Red Bean Soup with Beef and Pumpkin</title>
		<link>http://www.mycolombianrecipes.com/red-bean-soup-with-beef-and-pumpkin</link>
		<comments>http://www.mycolombianrecipes.com/red-bean-soup-with-beef-and-pumpkin#comments</comments>
		<pubDate>Thu, 11 Nov 2010 17:44:34 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Butternut Squash]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Traditional Colombian]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4665</guid>
		<description><![CDATA[One of the things I love most about Colombia is its many geographical, topographical, and climatic variations. Naturally, there are going to be variations in what people eat throughout the country as well, but beans are a country wide staple. If you had to choose one food that you would miss the most if it [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/quick-pinto-bean-soup-with-chorizo' rel='bookmark' title='Quick Pinto Bean Soup with Chorizo'>Quick Pinto Bean Soup with Chorizo</a></li>
<li><a href='http://www.mycolombianrecipes.com/black-bean-soup-with-sweet-plantain-and-avocado-cumin-cream' rel='bookmark' title='Black Bean Soup with Sweet Plantain and Avocado-Cumin Cream'>Black Bean Soup with Sweet Plantain and Avocado-Cumin Cream</a></li>
<li><a href='http://www.mycolombianrecipes.com/canary-beans-soup-sopa-de-frijoles-canarios' rel='bookmark' title='Canary Bean Soup (Sopa de Frijoles Canarios)'>Canary Bean Soup (Sopa de Frijoles Canarios)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/red-bean-soup-with-beef-and-pumpkin/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Estofado de Cerdo (Pork Stew)</title>
		<link>http://www.mycolombianrecipes.com/estofado-de-cerdo-pork-stew</link>
		<comments>http://www.mycolombianrecipes.com/estofado-de-cerdo-pork-stew#comments</comments>
		<pubDate>Thu, 04 Nov 2010 15:24:57 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Traditional Colombian]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4627</guid>
		<description><![CDATA[Estofado de Cerdo is a Colombian dish consisting of pork cooked in a tomato-based sauce that includes carrots, potatoes and green beans. For this recipe, I used canned tomatoes, but you could easily use fresh tomatoes and add other vegetables such as peas and yuca. This dish is delicious served with rice and avocado. Buen [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/sudado-de-cerdo-colombian-pork-stew' rel='bookmark' title='Sudado de Cerdo (Colombian Pork Stew)'>Sudado de Cerdo (Colombian Pork Stew)</a></li>
<li><a href='http://www.mycolombianrecipes.com/sudado-de-costilla-de-cerdo-pork-ribs-colombian-stew' rel='bookmark' title='Sudado de Costilla de Cerdo (Pork Ribs Colombian Stew)'>Sudado de Costilla de Cerdo (Pork Ribs Colombian Stew)</a></li>
<li><a href='http://www.mycolombianrecipes.com/lentils-and-pork-stew-lentejas-estofadas-con-cerdo' rel='bookmark' title='Lentils and Pork Stew (Lentejas Estofadas con Cerdo)'>Lentils and Pork Stew (Lentejas Estofadas con Cerdo)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/estofado-de-cerdo-pork-stew/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Sancocho de Cerdo (Colombian Pork Soup)</title>
		<link>http://www.mycolombianrecipes.com/sancocho-de-cerdo-colombian-pork-soup</link>
		<comments>http://www.mycolombianrecipes.com/sancocho-de-cerdo-colombian-pork-soup#comments</comments>
		<pubDate>Sat, 16 Oct 2010 11:08:41 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Traditional Colombian]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4561</guid>
		<description><![CDATA[Every time I make Sancocho, I remember every detail of those family meals at Mamita&#8217;s house. Sancocho is a popular soup made with yuca, plantain, potato, corn, and your choice of beef, pork, fish or chicken. It is served with rice, avocado, lime, aji (hot sauce), and salad. As I&#8217;ve mentioned before, soups are very [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/caldo-de-papas-con-espinazo-colombian-potato-pork-soup' rel='bookmark' title='Caldo de Papas con Espinazo (Colombian Potato-Pork Soup)'>Caldo de Papas con Espinazo (Colombian Potato-Pork Soup)</a></li>
<li><a href='http://www.mycolombianrecipes.com/sancocho-de-pescado-colombian-fish-soup' rel='bookmark' title='Sancocho de Pescado ( Colombian Fish Soup)'>Sancocho de Pescado ( Colombian Fish Soup)</a></li>
<li><a href='http://www.mycolombianrecipes.com/sudado-de-costilla-de-cerdo-pork-ribs-colombian-stew' rel='bookmark' title='Sudado de Costilla de Cerdo (Pork Ribs Colombian Stew)'>Sudado de Costilla de Cerdo (Pork Ribs Colombian Stew)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/sancocho-de-cerdo-colombian-pork-soup/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Carne de Cerdo Rellena (Pork Stuffed with Vegetables)</title>
		<link>http://www.mycolombianrecipes.com/carne-de-cerdo-rellena-pork-stuffed-with-vegetables</link>
		<comments>http://www.mycolombianrecipes.com/carne-de-cerdo-rellena-pork-stuffed-with-vegetables#comments</comments>
		<pubDate>Sat, 11 Sep 2010 20:50:10 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Traditional Colombian]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4484</guid>
		<description><![CDATA[This is my grandmother&#8217;s Stuffed Pork recipe which is stuffed with carrots, peas, herbs, and spices. This is one of my favorite comfort food dishes. I lived with my grandmother for a few years and I had a special relationship with her. This was one of the dishes she used to make for me when [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/stuffed-beef-carne-o-posta-rellena' rel='bookmark' title='Stuffed Beef (Carne o Posta Rellena)'>Stuffed Beef (Carne o Posta Rellena)</a></li>
<li><a href='http://www.mycolombianrecipes.com/estofado-de-cerdo-pork-stew' rel='bookmark' title='Estofado de Cerdo (Pork Stew)'>Estofado de Cerdo (Pork Stew)</a></li>
<li><a href='http://www.mycolombianrecipes.com/sudado-de-cerdo-colombian-pork-stew' rel='bookmark' title='Sudado de Cerdo (Colombian Pork Stew)'>Sudado de Cerdo (Colombian Pork Stew)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/carne-de-cerdo-rellena-pork-stuffed-with-vegetables/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Bollo de Yuca (Yuca Wrapped)</title>
		<link>http://www.mycolombianrecipes.com/bollo-de-yuca-yuca-wrapped</link>
		<comments>http://www.mycolombianrecipes.com/bollo-de-yuca-yuca-wrapped#comments</comments>
		<pubDate>Tue, 20 Jul 2010 12:23:42 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Traditional Colombian]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=4335</guid>
		<description><![CDATA[Bollo de Yuca is a popular dish from the coast of Colombia. It is mashed yuca or cassava, wrapped in corn husks, and is typically served as a side dish with chorizos and butifarras. Bollo de Yuca is kind of bland by itself, but serve it with chorizo, and you&#8217;ll have the perfect couple! There [...]
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<li><a href='http://www.mycolombianrecipes.com/colombian-style-wrapped-corn-cakes-envueltos-de-chocolo' rel='bookmark' title='Colombian-Style Wrapped Corn Cakes (Envueltos de Chocolo)'>Colombian-Style Wrapped Corn Cakes (Envueltos de Chocolo)</a></li>
<li><a href='http://www.mycolombianrecipes.com/yuca-gratin-yuca-gratinada' rel='bookmark' title='Yuca Gratin (Yuca Gratinada)'>Yuca Gratin (Yuca Gratinada)</a></li>
<li><a href='http://www.mycolombianrecipes.com/fried-cassava-yuca-frita' rel='bookmark' title='FRIED CASSAVA (YUCA FRITA)'>FRIED CASSAVA (YUCA FRITA)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/bollo-de-yuca-yuca-wrapped/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Sudado de Cerdo (Colombian Pork Stew)</title>
		<link>http://www.mycolombianrecipes.com/sudado-de-cerdo-colombian-pork-stew</link>
		<comments>http://www.mycolombianrecipes.com/sudado-de-cerdo-colombian-pork-stew#comments</comments>
		<pubDate>Fri, 21 May 2010 18:31:41 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Colombian Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Traditional Colombian]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.mycolombianrecipes.com/?p=3954</guid>
		<description><![CDATA[So, what is Sudado? It literally translates as &#8220;sweaty&#8221;. Yummy huh? But in a food context, Sudado is a traditional Colombian stew with many variations such as Pork, Beef, Chicken, Fish and Meatballs Sudado. There are also variations in the vegetables used. Potatoes, yuca, carrots and plantains are some of the more common ones. It [...]
Related posts:<ol>
<li><a href='http://www.mycolombianrecipes.com/sudado-de-costilla-de-cerdo-pork-ribs-colombian-stew' rel='bookmark' title='Sudado de Costilla de Cerdo (Pork Ribs Colombian Stew)'>Sudado de Costilla de Cerdo (Pork Ribs Colombian Stew)</a></li>
<li><a href='http://www.mycolombianrecipes.com/estofado-de-cerdo-pork-stew' rel='bookmark' title='Estofado de Cerdo (Pork Stew)'>Estofado de Cerdo (Pork Stew)</a></li>
<li><a href='http://www.mycolombianrecipes.com/sudado-de-pescado-colombian-style-fish-stew' rel='bookmark' title='Sudado de Pescado (Colombian-Style Fish Stew)'>Sudado de Pescado (Colombian-Style Fish Stew)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.mycolombianrecipes.com/sudado-de-cerdo-colombian-pork-stew/feed</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
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