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Recetas Colombianas en Ingles

Changua Recipe (Colombian Egg and Milk Soup)

Erica Dinho
4.98 from 76 votes
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Course Main dish
Cuisine Colombian
Servings 4 servings
Calories 213 kcal

Ingredients
 

  • 4 cups milk
  • 2 cups water
  • 4 eggs
  • ½ cup chopped fresh cilantro plus more for serving
  • 3 scallions chopped
  • Salt and pepper
  • Bread with butter to serve

Instructions
 

  • Place the milk and water in a medium pot and bring to a boil. Add the onion, salt and pepper and cook for 3 minutes. Reduce the heat to medium and add the eggs without breaking them.
  • Let the eggs cook for 3 minutes and add the cilantro.
  • Serve warm with bread on the side and garnish with fresh cilantro.

Nutrition

Calories: 213kcalCarbohydrates: 12gProtein: 14gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 193mgSodium: 163mgPotassium: 462mgFiber: 0.3gSugar: 12gVitamin A: 858IUVitamin C: 2mgCalcium: 336mgIron: 1mg
Keyword changua, changua colombiana, colombian changua
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