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Sancocho de Gallina (Chicken or Hen Sancocho) |mycolombianrecipes.com

Receta Sancocho de Pollo o Gallina

Erica Dinho
5 from 83 votes
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course sopa
Cuisine colombia
Servings 6 servings
Calories 724 kcal

Ingredients
 

  • 3 ears of fresh corn cut into 3 pieces
  • 12 cups chicken broth
  • ½ cup of aliños
  • 1 large whole chicken
  • 1 teaspoon salt
  • 2 green plantains peeled and cut crosswise into 2-inch pieces
  • 6 medium potatoes peeled and cut in half
  • 1 pound frozen yuca cut into large pieces
  • ¼ cup chopped fresh cilantro
  • ¼ teaspoon ground pepper

Instructions
 

  • In a large pot, place the chicken, corn, aliños, salt and green plantain. Add the broth and bring to a boil, then cover and reduce the heat to medium and cook for about 30 to 35 minutes.
  • Add the potatoes, cassava and bell pepper and continue cooking for 30 more minutes or until the cassava and potatoes are tender. Add the cilantro.
  • Test and adjust the seasoning. Serve in large soup bowls, dividing the chicken and vegetables evenly.

Nutrition

Calories: 724kcalCarbohydrates: 91gProtein: 31gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 9gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 104mgSodium: 1026mgPotassium: 1589mgFiber: 7gSugar: 21gVitamin A: 1006IUVitamin C: 65mgCalcium: 69mgIron: 3mg
Keyword colombian soup, sancocho colombiano
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