Sobrebarriga a la Criolla Recipe
Ingredients
- 2 pounds flank steak
- 8 cups water
- Salt and pepper
- 1 large onion cut in half
- 2 scallions
- 3 garlic cloves
- 2 tablespoons vegetable oil
- 1 red bell pepper diced
- 4 tomatoes diced
- 3 scallions diced
- 1 large onion thinly sliced
- 2 garlic cloves minced
- ½ teaspoon ground achiote
- ½ teaspoon ground cumin
- Salt and pepper to your taste
Instructions
- In a pot, place the flank steak, water, onion, scallions, garlic, salt and pepper. Cook over medium-low heat for about 2 hours or until the meat is tender.
- Remove the beef from the pot and set aside
- To make the sauce: In a saucepan, place the oil, tomatoes, red bell pepper, onions, scallions, garlic, achiote, cumin, salt and pepper. Cook for 6 to 8 minutes, stirring occasionally.
- To serve: Place the cooked flank steak on a plate and drizzle with the creole sauce.
Notes
*You can also use skirt steak to make this recipe.
*Leftovers are delicious up to 3 days if you keep it in the fridge in a sealed container.
Nutrition
Calories: 434kcalCarbohydrates: 14gProtein: 51gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.04gCholesterol: 136mgSodium: 157mgPotassium: 1269mgFiber: 4gSugar: 7gVitamin A: 2110IUVitamin C: 63mgCalcium: 109mgIron: 5mg
Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!