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Fruit Sald

Fruit Salad (Ensalada de Frutas)

Erica Dinho
5 from 26 votes
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert
Cuisine Colombian
Servings 4 servings
Calories 648 kcal

Ingredients
 

  • 2 small pineapples
  • 1 ripe mango peeled and diced
  • 1 small papaya peeled and diced
  • 2 cups strawberries sliced
  • 1 cup small seedless grapes
  • 2 cups watermelon peeled and diced
  • 1 cup plain yogurt
  • 2 teaspoons honey
  • ¼ teaspoon vanilla extract
  • 1 cup heavy cream
  • ¼ cup condensed milk
  • ½ teaspoon vanilla extract

Instructions
 

  • In a small mixing ball whisk together the dressing ingredients you have chosen. Set aside.
  • With a large sharp knife cut each pineapple in half, the long way, from top to bottom. Be sure to include the crown. Remove the inside of the pineapple and cut into chunks, place in a large bowl.
  • Add the rest of the fruit to the bowl and combine. Place equal amount of fruit on each pineapple boat, drizzle with dressing and serve.

Nutrition

Calories: 648kcalCarbohydrates: 104gProtein: 9gFat: 27gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 96mgSodium: 88mgPotassium: 1112mgFiber: 10gSugar: 81gVitamin A: 2443IUVitamin C: 313mgCalcium: 262mgIron: 2mg
Keyword fruit salad, summer dessert
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