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Croquetas de Yuca (Cassava Croquettes)

Croquetas de Yuca (Cassava Croquettes)

Erica Dinho
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer
Cuisine Colombian
Servings 6 servings
Calories 177 kcal

Ingredients
 

  • 1 lb yuca or cassava
  • Salt
  • 2 beaten eggs
  • ½ cup bread crumbs
  • Vegetable oil for frying

Instructions
 

  • Cook the yuca in a large pot with salted water over medium heat for about 15 minutes or until fork tender.
  • Drain the yuca and remove any fibers from the center. Transfer to a large bowl and mash.
  • Place the eggs in a bowl. Place the bread crumbs in another bowl.
  • Form the croquetas using your hands. The shape should be as a small cylinder (see picture)
  • Dip the formed croquetas into the beaten eggs covering all sides, and then cover them with bread crumbs.
  • Fill a large skillet with oil and heat over medium-high heat to 350°F.
  • Place the croquetas into heated oil and fry for 4 minutes or until brown on all sides, turning over once about halfway through.
  • Remove from the oil and place on a plate lined with paper towels. Serve with lime wedges and salsa rosada or your favorite dipping sauce.

Nutrition

Calories: 177kcalCarbohydrates: 35gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 55mgSodium: 97mgPotassium: 243mgFiber: 2gSugar: 2gVitamin A: 89IUVitamin C: 16mgCalcium: 37mgIron: 1mg
Keyword croquetas, croquettes recipe, yuca recipe
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