Sopa de Patacón Recipe
Ingredients
- 8 cups beef broth
- 1 tablespoon canola oil
- 1 cup diced onion
- 3 garlic cloves minced
- 3 scallions finely chopped
- ½ cup red bell pepper diced
- Salt and pepper to your taste
- ½ teaspoon ground cumin
- ¼ teaspoon ground achiote
- 12 cooked patacones fried green plantains
- ¼ fresh cilantro for garnish
Instructions
- Heat the oil over medium heat in a large pot, add the onions, garlic, scallions, bell pepper, cumin and achiote. Cook for about 5 minutes, stirring often.
- Add the beef broth to the pot and bring to a boil. Reduce the heat to medium and cook for 20 minutes.
- Add the patacones and cook over low heat for about 10-15 minutes, be very careful not to stir the soup, to avoid breaking the patacones.
- Sprinkle cilantro on top and serve warm.
Nutrition
Calories: 2995kcalCarbohydrates: 711gProtein: 54gFat: 27gSaturated Fat: 6gPolyunsaturated Fat: 6gMonounsaturated Fat: 11gTrans Fat: 1gSodium: 7247mgPotassium: 12302mgFiber: 55gSugar: 333gVitamin A: 26950IUVitamin C: 512mgCalcium: 274mgIron: 18mg
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