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Lentils and Mango Salad

Lentils and Mango Salad

Erica Dinho
5 from 11 votes

Ingredients
 

  • 1 cup brown lentils rinsed and drained
  • 3 garlic cloves
  • 1 bay leaf
  • 1 cup thinly sliced red onion
  • 2 cups ripe mango peeled and diced
  • 1 cup grape tomatoes diced
  • ¼ cup olive oil
  • 2 tablespoons of white vinegar
  • ¼ cup chopped fresh basil
  • ¼ cup chopped fresh cilantro
  • ½ teaspoon ground cumin
  • Salt and pepper

Instructions
 

  • Bring a saucepan of water to a boil over high heat. Add the lentils, bay leaf, salt and garlic cloves. Reduce the heat and simmer until the lentils are tender to the bite, 18 to 25 minutes.
  • Drain the lentils, discard the garlic and bay leaf, then put in a bowl. Stir in the red onion, mango, vinegar, tomatoes, olive oil, vinegar, basil, cilantro, cumin and season with salt and pepper to your taste.
  • Serve the salad at room temperature or cold.
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