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Mazamorra Colombiana (Colombian Mazamorra)
Erica Dinho
5
from
47
votes
Print Recipe
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Course
Appetizer
Cuisine
Colombian
Servings
4
servings
Calories
185
kcal
Ingredients
1x
2x
3x
1
can
29 oz Hominy (maiz peto), drained and rinsed
6
cups
of water
5
cups
of milk
Panela or guava paste for serving
Instructions
In a large pot place the hominy and add the water. Cook for about 40 minutes over medium heat.
Add the milk and serve warm or cold with panela on the side.
Nutrition
Calories:
185
kcal
Carbohydrates:
14
g
Protein:
10
g
Fat:
10
g
Saturated Fat:
6
g
Polyunsaturated Fat:
0.4
g
Monounsaturated Fat:
2
g
Cholesterol:
37
mg
Sodium:
134
mg
Potassium:
458
mg
Sugar:
15
g
Vitamin A:
494
IU
Calcium:
386
mg
Keyword
mazamorra
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