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Arepa con Carne Desmechada (Arepa with Shredded Meat)
Erica Dinho
5
from
41
votes
Print Recipe
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Course
Main Course
Cuisine
Colombian
Servings
4
servings
Calories
164
kcal
Ingredients
1x
2x
3x
4
arepas
corn cakes, cooked
1
carne desmechada
shredded meat recipe
1
tablespoon
butter
1
large ripe plantain
peeled and diced
1
avocado
diced
fresh cilantro for ganish
Instructions
In a medium skillet, melt the butter and add the diced plantains. Brown the plantains for about 3 minutes and set aside.
Place an arepa on a serving plate, top with the carne desmechada and add avocado and plantain.
Sprinkle fresh cilantro and serve.
Nutrition
Calories:
164
kcal
Carbohydrates:
5
g
Protein:
13
g
Fat:
10
g
Saturated Fat:
2
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
6
g
Cholesterol:
34
mg
Sodium:
51
mg
Potassium:
444
mg
Fiber:
3
g
Sugar:
1
g
Vitamin A:
82
IU
Vitamin C:
5
mg
Calcium:
25
mg
Iron:
1
mg
Keyword
Arepa
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