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Melado de Panela

Melado de panela

Erica Dinho
5 from 38 votes
Course Sauce
Cuisine Colombian
Servings 4 servings
Calories 211 kcal

Ingredients
 

  • 1 cup 8oz grated panela
  • 2 cups water
  • 1 cinnamon stick
  • Pinch ground cloves

Instructions
 

  • Place all the ingredients in a small pot and cook over medium-low heat until the panela is dissolve completely and has syrup consistency.
  • Place in a serving dish and let it cool.

Notes

*You can serve melado with white cheese or as a dipping sauce for appetizers.

Nutrition

Calories: 211kcalCarbohydrates: 55gProtein: 0.1gFat: 0.01gSaturated Fat: 0.003gMonounsaturated Fat: 0.003gSodium: 21mgPotassium: 77mgFiber: 0.5gSugar: 53gVitamin A: 3IUVitamin C: 0.03mgCalcium: 58mgIron: 0.5mg
Keyword how to make melado, melado
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