Guineo Soup (Sopa de Guineo)
- 1 ½ pounds pork ribs cut into pieces
- 8 cups water
- 6 guineos peeled and cut into chunks
- 2 medium potatoes peeled and diced
- ½ cup chopped onion
- 2 garlic cloves
- 2 scallions chopped
- 1 teaspoon ground cumin
- ½ cup chopped fresh cilantro
Place the onion, garlic, scallions and ½ cup of the cilantro in the food processor.
Place a pot over medium-high heat. Add the water and pork ribs, bring to a boil. Reduce the heat to medium- low. Add the onion mixture salt and pepper and let it simmer for 25 minutes.
Add the guineo, potato and ground cumin, cover and cook for 45 minutes more or until the pork is cooked.
Add the remaining cilantro and serve.
Calories: 754kcalCarbohydrates: 107gProtein: 25gFat: 29gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 0.3gCholesterol: 95mgSodium: 141mgPotassium: 2115mgFiber: 8gSugar: 49gVitamin A: 3230IUVitamin C: 74mgCalcium: 71mgIron: 4mg