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Sudado de Pollo (Colombian-Style Chicken Stew) |mycolombianrecipes.com

Sudado de Pollo (Colombian-Style Chicken Stew)

Erica Dinho
5 from 64 votes
Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Main dish
Cuisine Colombian
Servings 4 servings
Calories 569 kcal

Ingredients
 

  • 8 chicken drumsticks or thighs without the skin
  • 1 tablespoon vegetable oil
  • ½ cup chopped onion
  • ¼ cup chopped red bell pepper
  • 2 minced garlic cloves
  • 2 cups chopped tomato
  • 1 chicken bouillon
  • 1 tablespoon sazon goya with azafran
  • ¼ teaspoon cumin powder
  • ¼ cup chopped fresh cilantro
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 8 small yellow potatoes peeled and cut in half
  • 3 cups water

Instructions
 

  • In a large pot, heat the vegetable oil over medium heat. Add the onion and red pepper and sauté until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sauté for 5 more minutes.
  • Add the chicken, water, chicken bouillon, sazon Goya and cumin powder. Cover and cook for 25 minutes, stirring occasionally.
  • Add the potatoes and cilantro and cook for an additional 30 minutes or until the potatoes are tender.
  • Serve over white rice.

Nutrition

Calories: 569kcalCarbohydrates: 68gProtein: 35gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 139mgSodium: 507mgPotassium: 2067mgFiber: 9gSugar: 7gVitamin A: 581IUVitamin C: 93mgCalcium: 109mgIron: 5mg
Keyword sudado, sudado colombiano, sudado de gallina
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