Vegetable Soup Recipe
Ingredients
- 1 cup onion finely chopped
- 2 tablespoons olive oil
- 10 cups vegetable broth or chicken broth
- 1 bay leaf
- 3 ½ cups frozen mixed vegetables corn, green beans, peas, carrots and lima beans
- 2 cups peeled and diced potatoes
- ¼ cup chopped cilantro leaves
- Salt and freshly ground pepper to taste
- ¼ teaspoon ground cumin
- 1 teaspoon sazon Goya with azafran for Color
Instructions
- Heat the olive oil in a large heavy pot over medium heat; add the onions and cook until they begin to soften, about 5 minutes.
- Add the stock, bay leaf, mixed vegetables, potatoes, cumin, sazon Goya, salt and pepper.
- Cook about 25 to 30 minutes into the vegetables are tender. Remove from heat, discard bay leaf, season to taste and add chopped cilantro.
Nutrition
Calories: 291kcalCarbohydrates: 51gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 2434mgPotassium: 846mgFiber: 9gSugar: 8gVitamin A: 9412IUVitamin C: 41mgCalcium: 64mgIron: 3mg
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