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Chicha de Maíz Colombiana |mycolombianrecipes.com

Chicha de Maíz (Corn Drink)

Erica Dinho
Course Drinks
Cuisine Colombian
Servings 4 servings
Calories 234 kcal

Ingredients
 

  • ½ pound cooked dried corn (maiz peto)
  • The skins of 1 small ripe pineapple
  • ½ pound panela or to your taste
  • 2 cinnamon sticks
  • 12 cups water

Instructions
 

  • Combine all the ingredients in a large pot. Bring to a boil, cover the pot, and reduce the heat to low. Cook for 60 minutes and then uncover the pot and continue cooking for 20 minutes more. 
  • Remove from heat and let cool. Take about half of the corn and place in the blender or food processor. Return it to the pot and mix well. Place in a non-reactive container or a clay pot for a stronger flavor.
  • Put in the fridge until completely cold. You can drink it immediately or let sit overnight for a more intense flavor.

Nutrition

Calories: 234kcalCarbohydrates: 66gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 231mgPotassium: 31mgFiber: 2gSugar: 58gVitamin A: 6IUVitamin C: 1mgCalcium: 44mgIron: 1mg
Keyword colombian drink, Traditional Colombian
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