• 1 cup cooked quinoa at room temperature
• 1 cup of cooked lentils at room temperature
• 6 cups arugula leaves
• 1 large mango peeled and diced
• 1 avocado peeled and diced
• ½ red onion sliced
• ½ English cucumber diced
• Salt and pepper to taste

Dressing

• 1 teaspoon white vinegar
• 1 tablespoon lemon juice
• 3 tablespoons lime juice
• 4 tablespoons olive oil
• ¼ teaspoon ground cumin
• ¼ cup finely chopped cilantro
• Salt and pepper to your taste