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Pork Chop with Beans

Colombian-Style Pork Chops Recipe

Erica Dinho
5 from 28 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Colombian
Calories 1441 kcal

Ingredients
 

  • 4 pork chops bone-in
  • Juice of 4 limes
  • 2 tablespoons onion powder
  • 6 garlic cloves crushed
  • 2 tablespoons ground thyme
  • 1 tablespoon dried oregano
  • 1 tablespoon ground cumin
  • Salt and pepper
  • ΒΌ cup olive oil

Instructions
 

  • In a medium bowl mix the lime juice, onion powder, garlic, thyme, oregano, cumin, salt, and pepper.
  • Place the pork chops in a glass baking pan and add the lime mixture. Place in the refrigerator for 6 hours or overnight.
  • Place the pork chops in a pot filled with water. Cook for about 15 minutes over medium heat. Remove the pork chops from the pot and set aside.
  • Heat a large pan over medium heat and add the oil. When the oil is hot, place the pork chops in the pan and fry for 3 minutes on each side until golden brown.

Nutrition

Calories: 1441kcalCarbohydrates: 28gProtein: 120gFat: 94gSaturated Fat: 21gPolyunsaturated Fat: 11gMonounsaturated Fat: 56gTrans Fat: 0.3gCholesterol: 359mgSodium: 287mgPotassium: 2445mgFiber: 8gSugar: 2gVitamin A: 488IUVitamin C: 13mgCalcium: 411mgIron: 20mg
Keyword Pork Chops
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