White Bean - Cilantro Dip
Ingredients
- 1 15 oz can white beans
- 1 garlic clove
- ¾ cup fresh cilantro
- Juice of 1 lime
- ½ teaspoon ground cumin
- 1 scallion
- ¼ cup olive oil
- Salt and pepper
Instructions
- Place all the ingredients in the food processor except the olive oil. With the food processor running, add the olive oil, until the mixture is smooth and spreadable. Adjust seasoning with salt and pepper to taste.
- Transfer to a serving bowl.
Nutrition
Calories: 123kcalCarbohydrates: 1gProtein: 0.2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 3mgPotassium: 33mgFiber: 0.2gSugar: 0.1gVitamin A: 236IUVitamin C: 2mgCalcium: 8mgIron: 0.4mg
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