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Yuca And Cod Fish Cakes

Cod Fish and Yuca Cakes

Erica Dinho
5 from 47 votes
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Appetizer
Cuisine Colombian
Servings 4 servings
Calories 289 kcal

Ingredients
 

  • 1 pound cod fillets cooked and flaked
  • 1 cup cooked and mashed yuca cassava
  • ¼ cup bread crumbs
  • 1 tablespoon butter
  • 1 scallion finely chopped
  • 1 garlic clove finely chopped
  • 1 tablespoon cilantro chopped
  • ¼ cup heavy cream
  • 2 eggs beaten
  • ½ teaspoon mustard
  • ¼ teaspoon ground cumin
  • Red pepper flakes to taste
  • salt and pepper
  • Oil for frying

Instructions
 

  • In a small skillet over low heat, melt the butter. Add the green onions and garlic. Cook for 2 minutes.
  • In a medium bowl, place the flaked fish, mashed yuca, cooked onions and garlic, bread crumbs, cilantro,mustard, cumin, red pepper flakes, salt and pepper and mix well.
  • In a separated bowl, whisk together the cream and eggs until well blended. Add to the fish mixture and mix well.

Nutrition

Calories: 289kcalCarbohydrates: 26gProtein: 25gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 148mgSodium: 165mgPotassium: 685mgFiber: 1gSugar: 2gVitamin A: 434IUVitamin C: 13mgCalcium: 70mgIron: 1mg
Keyword seafood, yuca recipe
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