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Rice Salad (Ensalada de Arroz)
Erica Dinho
5
from
16
votes
Print Recipe
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Main dish
Cuisine
Colombian
Servings
4
servings
Calories
319
kcal
Ingredients
1x
2x
3x
1
cup
cooked white rice
¼
dried apricots
½
cup
toasted pine nuts
¼
cup
dried cranberries
¼
cup
raisins
1
scallion
finely chopped
¼
cup
chopped fresh cilantro
3
tablespoons
olive oil
Juice of 1 lime
½
tablespoon
honey
1
teaspoon
whole grain mustard
Salt and black pepper
Instructions
Whisk together olive oil, lime juice, honey and mustard in a medium bowl. Add the cooked rice, apricots, pine nuts, cranberries, cilantro, raisins and scallions, and toss to coat. Season with salt and pepper and serve.
Nutrition
Calories:
319
kcal
Carbohydrates:
29
g
Protein:
4
g
Fat:
22
g
Saturated Fat:
2
g
Polyunsaturated Fat:
7
g
Monounsaturated Fat:
11
g
Sodium:
19
mg
Potassium:
215
mg
Fiber:
2
g
Sugar:
8
g
Vitamin A:
121
IU
Vitamin C:
2
mg
Calcium:
14
mg
Iron:
1
mg
Keyword
rice salad
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