Pasta with Sausages and Vegetables

Erica Dinho

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Course Main Course

Cuisine International

Calories 1892 kcal

Ingredients

1 pound of Italian sausages
½ red onion chopped
½ cup fresh basil
2 cups of spinach
4 cloves of garlic chopped
½ cup frozen peas
4 small chopped tomatoes
1 cup pasta
2 tbsp Italian herbs
1 zucchini, chopped

Instructions

Saute the onion, garlic in olive oil add the chopped sausage for 10 minutes
then add the spinach, basil, peas and zucchini with tomatoes and simmer for 20-30 minutes
Serve over al dente pasta and enjoy

Nutrition

Calories: 1892kcalCarbohydrates: 70gProtein: 83gFat: 145gSaturated Fat: 52gPolyunsaturated Fat: 20gMonounsaturated Fat: 65gCholesterol: 345mgSodium: 4698mgPotassium: 4438mgFiber: 22gSugar: 36gVitamin A: 12537IUVitamin C: 185mgCalcium: 487mgIron: 17mg

Keyword Pasta Dish

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