Calories: 399kcalCarbohydrates: 39gProtein: 11gFat: 22gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 35mgSodium: 108mgPotassium: 613mgFiber: 3gSugar: 34gVitamin A: 463IUVitamin C: 1mgCalcium: 361mgIron: 2mg