Cuchuco de Cebada (Colombian-Barley and Pork Soup)
Ingredients
- 1 ½ pounds pork ribs or pork bones
- 10 cups water
- ½ cup soaked barley
- 2 yellow medium potatoes peeled and diced
- 2 red potatoes peeled and diced
- ½ cup chopped onion
- 3 garlic cloves
- 2 scallions chopped
- ¼ cup red bell pepper diced
- 1 teaspoon ground cumin
- ½ cup chopped fresh cilantro
- ½ teaspoon sazon goya with achiote
- 1 beef bouillon tablet
- 2 cups shredded cabbage
- ½ cup peas
- ½ cup diced carrots
- Salt and pepper
Instructions
- Place the onion, garlic, scallions, red bell pepper in the food processor.
- Place a pot over medium-high heat. Add the water, beef bouillon, barley and pork ribs, bring to a boil. Reduce the heat to medium-low. Add the onion mixture salt and pepper and let it simmer for 50 minutes.
- Add the potatoes, cabbage, peas, carrots, Sazon Goya and ground cumin, cover and cook for 25 minutes more or until the pork is cooked.
- Add the cilantro and serve.
Nutrition
Calories: 2071kcalCarbohydrates: 162gProtein: 100gFat: 115gSaturated Fat: 37gPolyunsaturated Fat: 20gMonounsaturated Fat: 41gTrans Fat: 1gCholesterol: 381mgSodium: 703mgPotassium: 3799mgFiber: 37gSugar: 35gVitamin A: 63344IUVitamin C: 198mgCalcium: 445mgIron: 14mg
Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!