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Dulce de Papaya (Fresh Papaya in Syrup)
Erica Dinho
5
from
11
votes
Print Recipe
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Dessert
Cuisine
Colombian
Servings
6
servings
Calories
278
kcal
Ingredients
1x
2x
3x
1
medium papaya
Juice of 1 lime
2
cups
of sugar
3
cups
of water
Instructions
Peel and slice the papaya. Remove all the seeds.
Cut the papaya into medium slices and place them in a medium pot with the sugar.
Add the water and bring to a boil over medium heat, boil for about 10 minutes with the lid on.
Uncover and simmer for about 30 to 40 or until the syrup thickens. Add the lime juice. Remove from heat and serve with a slice of cheese.
Nutrition
Calories:
278
kcal
Carbohydrates:
72
g
Protein:
0.2
g
Fat:
0.3
g
Saturated Fat:
0.04
g
Polyunsaturated Fat:
0.03
g
Monounsaturated Fat:
0.04
g
Sodium:
11
mg
Potassium:
94
mg
Fiber:
1
g
Sugar:
70
g
Vitamin A:
481
IU
Vitamin C:
31
mg
Calcium:
14
mg
Iron:
0.2
mg
Keyword
colombian dessert
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