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Fresco de Aguacate (Avocado Juice) Recipe
Erica Dinho
5
from
6
votes
Print Recipe
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Prep Time
3
minutes
mins
Total Time
3
minutes
mins
Course
Drinks
Cuisine
Colombian
Servings
4
Calories
225
kcal
Ingredients
1x
2x
3x
1
ripe avocado
peeled and chopped
3
tablespoons
sugar or to your taste
3
cups
of milk or to your taste
Crushed ice
Instructions
Place all the ingredients in a blender and puree until smooth.
Pour your drink into glasses and drink immediately.
Nutrition
Calories:
225
kcal
Carbohydrates:
22
g
Protein:
7
g
Fat:
13
g
Saturated Fat:
4
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
6
g
Cholesterol:
22
mg
Sodium:
73
mg
Potassium:
518
mg
Fiber:
3
g
Sugar:
18
g
Vitamin A:
370
IU
Vitamin C:
5
mg
Calcium:
231
mg
Iron:
0.3
mg
Keyword
Avocado Drink, Avocado Recipe
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