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Posta Negra (Colombian-Style Black Beef)|mycolombianrecipes.com

Posta Negra (Colombian-Style Black Beef)

Erica Dinho
5 from 18 votes
Servings 6


  • 3 pounds beef eye round roast
  • 8 garlic cloves
  • 1 large onion
  • Salt and pepper
  • 2 tablespoons butter
  • 2 tablespoons vegetable oil
  • 3 tablespoons Worcestershire sauce or salsa negra
  • ½ cup brown sugar or grated panela
  • 1 cup of Coca-Cola


  • Place the onions and garlic in a food processor and puree.
  • Place the beef in a zip lock bag, add the onion mixture, salt and pepper.
  • Be sure the beef is covered with the marinade and refrigerate for at least 3 hours or overnight.
  • In a large pot over medium-high heat, melt the butter and brown the meat on all sides.
  • Add water to cover the beef and cook for 2 hours over medium heat.
  • Add the brown sugar, Coca-Cola, butter and Worcestershire sauce.
  • Cook for about 30 minutes more. To serve slice the beef and pour the sauce on top.
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