Hervido Llanero de Pollo Recipe
Ingredients
- 12 chicken pieces
- 1 cup chopped onion
- 1 cup chopped bell pepper
- 4 garlic cloves crushed
- 3 scallions chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground achiote
- 8 cups chicken broth or water
- 2 potatoes peeled and cut into pieces
- 2 green plantains peeled and cut into pieces
- 1 pound of cassava or yuca cut into pieces
- 2 cups butternut squash or pumpkin cut into pieces
- 1 large carrot sliced
- ΒΌ cup finely chopped cilantro
- Salt and pepper to taste
Instructions
- Place the onion, red bell pepper, garlic, scallions, cumin, achiote and 3 tablespoons of water in the blender.
- Place the chicken broth or water in a large pot, add the onion mixture, chicken pieces and bring to a boil. Reduce the heat to medium and cook for 40 minutes.
- Add the chopped potatoes, yuca, plantains and pumpkin and cook for 30 minutes more, stirring occasionally.
- Add the carrots and cook for 10 minutes more. Add the chopped cilantro and serve with avocado slices and hot sauce or aji.
Nutrition
Calories: 5278kcalCarbohydrates: 81gProtein: 434gFat: 346gSaturated Fat: 99gPolyunsaturated Fat: 74gMonounsaturated Fat: 143gTrans Fat: 2gCholesterol: 1723mgSodium: 3385mgPotassium: 5643mgFiber: 8gSugar: 11gVitamin A: 14545IUVitamin C: 150mgCalcium: 369mgIron: 23mg
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