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Roasted Pepper Hummus

Roasted Pepper Hummus

Erica Dinho
5 from 31 votes
Prep Time 15 mins
Total Time 15 mins
Servings 6 servings
Calories 158 kcal

Ingredients
 

  • 1 can garbanzo beans chick peas, drained
  • 1 garlic clove crushed
  • 3 tablespoons lemon juice
  • 5 tablespoons tahini
  • 1 roasted red pepper
  • 2 tablespoons water
  • ¼ cup olive oil
  • Salt and pepper
  • ¼ teaspoon ground cumin
  • Pinch chili powder

Instructions
 

  • Place the garbanzo beans and garlic in a food processor and mix for about 20 seconds.
  • Add the remaining ingredients and process to form a smooth paste.
  • Serve or store in a covered container in the refrigerator.

Nutrition

Calories: 158kcalCarbohydrates: 4gProtein: 2gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gSodium: 90mgPotassium: 78mgFiber: 1gSugar: 0.2gVitamin A: 42IUVitamin C: 6mgCalcium: 23mgIron: 1mg
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