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The Ultimate Guacamole

Erica Dinho
5 from 17 votes
Prep Time 10 minutes
Course Appetizer
Cuisine Colombian
Servings 4 servings
Calories 178 kcal


  • 2 ripe avocados
  • cup finely chopped white onions
  • Juice of 1 lime
  • ½ cup chopped fresh cilantro
  • 1 small jalapeño pepper deseeded and finely chopped
  • 1 small ripe tomato chopped
  • Salt and pepper


  • Cut each avocado in half, working around the pit. Twist apart, and remove the pit with a knife. Peel off the skin and toss in a bowl. Add the lime juice to prevent from browning, mash the avocados.
  • Add the onion, jalapeño pepper, tomato, cilantro, pepper and salt.
  • To serve as a dip, transfer to a serving dish, garnish with cilantro and serve with tortilla chips.


Calories: 178kcalCarbohydrates: 12gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 11mgPotassium: 642mgFiber: 8gSugar: 3gVitamin A: 648IUVitamin C: 40mgCalcium: 23mgIron: 1mg
Keyword guacamole recipe
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