The Ultimate Guacamole
Prep Time 10 minutes mins
Servings 4 servings
Calories 178 kcal
- 2 ripe avocados
- ⅓ cup finely chopped white onions
- Juice of 1 lime
- ½ cup chopped fresh cilantro
- 1 small jalapeño pepper deseeded and finely chopped
- 1 small ripe tomato chopped
- Salt and pepper
Cut each avocado in half, working around the pit. Twist apart, and remove the pit with a knife. Peel off the skin and toss in a bowl. Add the lime juice to prevent from browning, mash the avocados.
Add the onion, jalapeño pepper, tomato, cilantro, pepper and salt.
To serve as a dip, transfer to a serving dish, garnish with cilantro and serve with tortilla chips.
Calories: 178kcalCarbohydrates: 12gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 11mgPotassium: 642mgFiber: 8gSugar: 3gVitamin A: 648IUVitamin C: 40mgCalcium: 23mgIron: 1mg