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Colombian Banana Drink Recipe (Jugo de Banano en Leche)
Erica Dinho
5
from
14
votes
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
drink
Cuisine
Colombian
Servings
2
servings
Calories
192
kcal
Ingredients
1x
2x
3x
1
cup
milk
2
ripe large bananas
peeled and cut into chunks
¼
teaspoon
vanilla extract
1 ½
teaspoon
sugar
Pinch
ground cinnamon
¼
cup
crushed ice
Instructions
Place all the ingredients in a blender until smooth.
Serve immediately and enjoy.
Nutrition
Calories:
192
kcal
Carbohydrates:
36
g
Protein:
5
g
Fat:
4
g
Saturated Fat:
2
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Cholesterol:
12
mg
Sodium:
55
mg
Potassium:
584
mg
Fiber:
3
g
Sugar:
24
g
Vitamin A:
273
IU
Vitamin C:
10
mg
Calcium:
145
mg
Iron:
1
mg
Keyword
colombian drink
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