How to make Mazamorra Antioqueña
Erica Dinho
Prep Time 10 minutes mins
Cook Time 2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Course Dessert, Side Dish
Cuisine Colombian
Servings 4 servings
Calories 54 kcal
- ½ pound yellow dried cracked corn
- 8 cups water
- Milk for serving
- Panela and Guava paste for serving
Soak the dried corn overnight.
Rinse it well and place it a large pot with the water and cook over medium heat until the corn is soft, about 2 to 3 hours, stir occasionally, while adding more water if needed.
Calories: 54kcalCarbohydrates: 12gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 24mgPotassium: 124mgFiber: 1gSugar: 3gVitamin A: 149IUVitamin C: 3mgCalcium: 16mgIron: 1mg
Keyword mazamorra, Traditional Colombian