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Bollo de Yuca (Yuca Wrapped)
Erica Dinho
5
from
23
votes
Print Recipe
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Course
Side Dish
Cuisine
Colombian
Servings
4
servings
Calories
363
kcal
Ingredients
1x
2x
3x
2
pounds
yuca or cassava
Salt to taste
Corn husks or aluminium foil
for wrapping
Instructions
Cook the yuca in a large pot with salted water over medium heat for about 15 minutes or until fork tender.
Drain the yuca and remove any fibers from the center. Transfer to a large bowl,add salt and mash.
For each cake arrange 2 corn husks on a work surface. Divide the mashed yuca evenly and place in the center of the husks.
Roll the corn husks so that the filling is completely enclosed. Twist and tie the ends.
Have a pot with water ready for steaming. Steam the cakes, covered, for 1 hour.
Serve with chorizos on the side.
Nutrition
Calories:
363
kcal
Carbohydrates:
86
g
Protein:
3
g
Fat:
1
g
Saturated Fat:
0.2
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.2
g
Sodium:
32
mg
Potassium:
615
mg
Fiber:
4
g
Sugar:
4
g
Vitamin A:
29
IU
Vitamin C:
47
mg
Calcium:
36
mg
Iron:
1
mg
Keyword
Traditional Colombian
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