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Receta de Candil

Candil (Creamy Warm Drink) Recipe

Erica Dinho
5 from 6 votes
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Drinks
Cuisine Colombian
Servings 4
Calories 195 kcal

Ingredients
 

  • 3 cups whole milk
  • ¼ cup grated panela or brown sugar or to your taste
  • 2 cinnamon sticks
  • 2 egg yolks
  • Ground cinnamon for serving

Instructions
 

  • In a medium pot combine the milk, panela and cinnamon sticks. Bring to a boil over medium-low heat.
  • In a bowl beat the egg yolks, and pour about ½ a cup of the warm milk over the beating eggs yolks and stir it well, then slowly add the egg yolk mixture to the milk and stir well.
  • Cook over low medium heat, stirring consistently, until the mixture starts to thicken, while not letting it boil. Sprinkle ground cinnamon and serve immediately.

Nutrition

Calories: 195kcalCarbohydrates: 24gProtein: 8gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 119mgSodium: 78mgPotassium: 310mgFiber: 1gSugar: 22gVitamin A: 431IUVitamin C: 0.1mgCalcium: 266mgIron: 0.5mg
Keyword colombian drink, hot drink
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