Calories: 287kcalCarbohydrates: 26gProtein: 5gFat: 19gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 133mgSodium: 48mgPotassium: 164mgFiber: 1gSugar: 19gVitamin A: 803IUVitamin C: 3mgCalcium: 52mgIron: 1mg