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Colombian Creamy Avocado Soup Recipe
Erica Dinho
5
from
44
votes
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Main Course
Cuisine
Colombian
Servings
4
servings
Calories
664
kcal
Ingredients
1x
2x
3x
1
tablespoon
butter
½
cup
finely chopped onion
1
garlic clove
minced
4
cups
chicken stock
2
ripe avocados
peeled and mashed
1
teaspoon
lime juice
2
cups
heavy cream
¼
teaspoon
ground cumin
Salt and Pepper
¼
cup
fresh cilantro
chopped
Instructions
Heat the butter in a medium pot over medium heat. Add the onion and cook for about 3 minutes. Add the garlic and cook for about 30 seconds more.
Add the chicken broth, lime juice and avocados in the sauce pot and bring to a boil. Reduce the heat to medium and cook for about 7 minutes.
Transfer to the blender and blend until smooth. Return the mixture to the pot. Add the heavy cream, cumin, salt and pepper.
Cook over medium heat for about 5 minutes. Add fresh cilantro and serve warm.
Nutrition
Calories:
664
kcal
Carbohydrates:
23
g
Protein:
12
g
Fat:
61
g
Saturated Fat:
30
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
22
g
Cholesterol:
142
mg
Sodium:
388
mg
Potassium:
899
mg
Fiber:
7
g
Sugar:
9
g
Vitamin A:
1980
IU
Vitamin C:
14
mg
Calcium:
110
mg
Iron:
1
mg
Keyword
Avocado Recipe, colombian soup
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