Calories: 648kcalCarbohydrates: 69gProtein: 19gFat: 33gSaturated Fat: 19gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 0.04gCholesterol: 48mgSodium: 221mgPotassium: 1043mgFiber: 5gSugar: 61gVitamin A: 779IUVitamin C: 2mgCalcium: 632mgIron: 4mg