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Mango Juice Recipe(Jugo de Mango)
Erica Dinho
5
from
11
votes
Print Recipe
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Course
Drinks
Cuisine
Colombian
Servings
4
Calories
158
kcal
Ingredients
1x
2x
3x
5
Cups
mangoes
peeled and cut into chunks
4
cups
water
3
tablespoons
sugar
½
cup
crushed ice
Instructions
Place all the ingredients except the ice in a blender and blend.
Add the crushed ice and blend until smooth.Serve.
Nutrition
Calories:
158
kcal
Carbohydrates:
40
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
0.2
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.3
g
Sodium:
15
mg
Potassium:
347
mg
Fiber:
3
g
Sugar:
37
g
Vitamin A:
2232
IU
Vitamin C:
75
mg
Calcium:
31
mg
Iron:
0.3
mg
Keyword
Mango Juice
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