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Bean and Rice Soup Recipe
Erica Dinho
5
from
11
votes
Print Recipe
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Prep Time
10
minutes
mins
Cook Time
2
hours
hrs
Total Time
2
hours
hrs
10
minutes
mins
Course
Main Course
Cuisine
Colombian
Servings
4
servings
Calories
465
kcal
Ingredients
1x
2x
3x
½
pound
dried beans
soaked overnight
1
cup
aliños sauce
see recipe here
8
cups
of beef or vegetable broth
½
cup
uncooked rice
rinsed and drained
2
medium carrots
peeled and sliced
½
teaspoon
ground cumin
½
cup
of hogao or creole sauce
see recipe here
Salt and pepper to your taste
Fresh cilantro
Cooked chorizo for serving
optional
Instructions
Pick through the beans and discard any debris.
In a large pot over medium heat, add the beans, broth, aliños sauce and carrots. Slightly cover and simmer for 1 ½ hours.
Add the ground cumin, hogao, rice and cilantro. Simmer for 30 minutes more or until the beans are tender.
Season with salt and pepper and serve.
Nutrition
Calories:
465
kcal
Carbohydrates:
39
g
Protein:
13
g
Fat:
28
g
Saturated Fat:
5
g
Polyunsaturated Fat:
16
g
Monounsaturated Fat:
6
g
Cholesterol:
16
mg
Sodium:
2351
mg
Potassium:
699
mg
Fiber:
6
g
Sugar:
5
g
Vitamin A:
5276
IU
Vitamin C:
5
mg
Calcium:
82
mg
Iron:
3
mg
Keyword
bean soup
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