Tajadas de Plátano (Fried Ripe Plantain)
Ingredients
- 3 Large very ripe plantains
- ½ cup vegetable oil
Instructions
- Peel the plantains and cut diagonal into about ½ inch thick slices.
- In a large pan, heat the oil over medium-high heat. Add the plantain slices to the pan, keep in a single layer, and cook about 2 minutes on each side.
- Remove the plantains with a slotted spoon and transfer to a plate lined with paper towels. Serve warm.
Nutrition
Calories: 270kcalCarbohydrates: 29gProtein: 1gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 10gMonounsaturated Fat: 4gTrans Fat: 1gSodium: 4mgPotassium: 447mgFiber: 2gSugar: 13gVitamin A: 1009IUVitamin C: 16mgCalcium: 3mgIron: 1mg
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