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Tajadas de Plátano (Fried Ripe Plantain) |mycolombianrecipes.com

Tajadas de Plátano Recipe (Fried Ripe Plantain)

Erica Dinho
5 from 10 votes
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Course Side Dish
Cuisine Colombian
Servings 6 servings
Calories 270 kcal

Ingredients
 

Instructions
 

  • Peel the plantains and cut diagonal into about ½ inch thick slices.
  • In a large pan, heat the oil over medium-high heat. Add the plantain slices to the pan, keep in a single layer, and cook about 2 minutes on each side.
  • Remove the plantains with a slotted spoon and transfer to a plate lined with paper towels. Serve warm.

Nutrition

Calories: 270kcalCarbohydrates: 29gProtein: 1gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 10gMonounsaturated Fat: 4gTrans Fat: 1gSodium: 4mgPotassium: 447mgFiber: 2gSugar: 13gVitamin A: 1009IUVitamin C: 16mgCalcium: 3mgIron: 1mg
Keyword ripe plantain recipes, tajadas de platano
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