These Crispy Baked Chicken Strips are very easy to make and taste great. This is a kid-perfect recipe that even adults will love!
Buen provecho!
Crispy Baked Chicken Strips
Ingredients
- 4 boneless, skinless chicken breasts, cut into 1-inch strips
- ½ teaspoon onion powder
- ¼ teaspoon garlic powder
- ½ teaspoon ground cumin
- salt and pepper
- ½ teaspoon paprika
- ¼ cup flour
- 2 eggs, beaten
- 2 cups panko (bread crumbs)
Instructions
- Place the chicken in a bowl, add the onion powder, garlic powder, cumin, salt and pepper. Cover and refrigerate for 30 minutes.
- Adjust an oven rack to the middle position and preheat the oven to 400° F. Place an oven-safe baking rack on a baking sheet.
- Place the flour, eggs and bread crumbs in separate plates. Dip the chicken pieces in the flour, then the egg, then the bread crumbs, shaking off excess in between each step. Place the coated chicken strips on the prepared baking rack.
- Bake 15-20 minutes, or until the chicken is cooked through. Serve with your choice of dipping sauces and bake potato strips.
Nutrition
Calories: 439kcalCarbohydrates: 28gProtein: 56gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 226mgSodium: 514mgPotassium: 949mgFiber: 2gSugar: 2gVitamin A: 313IUVitamin C: 3mgCalcium: 84mgIron: 3mg
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Brett
Nice; family loves it. Thanks much. One question though...
Is there Paprika just there to watch? 🙂
Brenda
Made these tonight for the family. They were a huge hit! We will definitely be making them again. Thanks Erica!
Ziho
Qué delicia, me encantó tu receta, de hecho he estado viendo algunas de este tipo para prepararnos el día del Super Bowl.
Gracias
Erica
Thank you!
Soma
I will take these for our dinner 🙂 I have never made the baked version. They look as good and as crunchy as deep fried!
tasteofbeirut
I like the spices in your chicken strips! Great idea as I am sometimes wanting to make something super easy and still tasty!